Lovely Lavina
Joined May 2013
Posts
52
Following
2
Followers
3
Weight History

Start Weight
113.0 lb
Lost so far: 13.0 lb

Current Weight
126.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
127.0 lb
Still to go: 1.0 lb

Lovely Lavina's Weight History


Following

seekingbuddha
last weighin: losing 1.2 lb a week Down
 
drclaire
last weighin: losing 0.5 lb a week Down


Lovely Lavina's Cookbook

cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
view complete cookbook

Lovely Lavina's Latest Posts

What kind of protein food can I use to gain weight?
I appreciate your reply Brian Adam... thanks a lot! will add them to my diet.
posted 29 Jun 2013, 20:53
What kind of protein food can I use to gain weight?
I am working on gaining weight, my goal is 127lbs. In addition to protein powder what kind of high protein food can I use to gain weight?
posted 23 Jun 2013, 16:29
Lovely Lavina has submitted 2 posts

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