LouiseVanderLee

Start Weight:(04 Jun 10) 207.6 lb
Current Weight:(04 Mar 13) 195.8 lb
Goal Weight:140.0 lb
following: LouiseVanderLee's own diet
performance: losing 0.8 lb a week

FatSecret member since: 04 Jun 10

LouiseVanderLee's Weight History


LouiseVanderLee's Buddies

DanielleDrake218
last weighin: losing 0.0 lb a week Down
 
LindaHax
last weighin: gaining 0.5 lb a week Up
drk1790
last weighin: losing 0.5 lb a week Down
   
LouiseVanderLee has 3 buddies


LouiseVanderLee's Cookbook

cals: 188kcal | fat: 2.84g | carbs: 32.75g | prot: 8.38g
Banana Bread II
A low carb and low fat banana bread recipe that's perfect for ripe bananas.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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Members


LouiseVanderLee's journal

01 July 2011

I have not been able to get on to Fat Secrets untill today. Now to remember to keep up with it.

09 September 2010

Started aqua-arobics this week. Will be going 2 times a week.

LouiseVanderLee's Recent Food & Exercise

LouiseVanderLee's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

LouiseVanderLee's Recent Activity

LouiseVanderLee's Own Activity

No recent activity.

LouiseVanderLee's Buddies

No recent activity.

Other Member Diet Recent Activity

CammieCo commented on their Journal Entry.
Ninahad recorded a Weigh In at 151.7 lb.
Kristian August Stene recorded a Weigh In at 176.4 lb.
Hotchili1229 recorded a Weigh In at 264.4 lb.
Meaghanj88 recorded a Weigh In at 168.4 lb.
KaySadie added lenny's Bok Choi Salad recipe to their cook book.
Steven Lloyd updated their Food Diary.
LadyinDenim recorded a Journal Entry and a Weigh In at 219.8 lb.