LouiseVanderLee

Start Weight:(04 Jun 10) 207.6 lb
Current Weight:(04 Mar 13) 195.8 lb
Goal Weight:140.0 lb
following: LouiseVanderLee's own diet
performance: losing 0.8 lb a week

FatSecret member since: 04 Jun 10

LouiseVanderLee's Weight History


LouiseVanderLee's Buddies

DanielleDrake218
last weighin: losing 0.0 lb a week Down
 
LindaHax
last weighin: gaining 0.5 lb a week Up
drk1790
last weighin: losing 0.5 lb a week Down
   
LouiseVanderLee has 3 buddies


LouiseVanderLee's Cookbook

cals: 188kcal | fat: 2.84g | carbs: 32.75g | prot: 8.38g
Banana Bread II
A low carb and low fat banana bread recipe that's perfect for ripe bananas.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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Members


LouiseVanderLee's journal

01 July 2011

I have not been able to get on to Fat Secrets untill today. Now to remember to keep up with it.
on diet LouiseVanderLee's own diet  losing 0.2 lb a week

09 September 2010

Started aqua-arobics this week. Will be going 2 times a week.
on diet LouiseVanderLee's own diet  losing 1.1 lb a week

LouiseVanderLee's Recent Food & Exercise

LouiseVanderLee's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

LouiseVanderLee's Recent Activity

LouiseVanderLee's Own Activity

No recent activity.

LouiseVanderLee's Buddies

No recent activity.

Other Member Diet Recent Activity

labellaDee recorded a Weigh In at 268.0 lb.
dorindam59 supported Body Bliss's Weigh In.
HCB supported Body Bliss's Weigh In.
billtech66 supported redgirl1974's Journal Entry.
slystone recorded a Weigh In at 171.0 lb.
Lorena Alysson updated their Exercise Diary.
jjjjjhhhhh recorded a Weigh In at 189.0 lb.
Roienell updated their Exercise Diary.