Louise Sussman
Joined April 2012
Posts
78
Following
0
Followers
0
Weight History

Start Weight
117.0 lb
Lost so far: 10.0 lb

Current Weight
107.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
107.0 lb
Still to go: 0 lb

Louise Sussman's Weight History


Louise Sussman's Cookbook

cals: 179kcal | fat: 7.22g | carbs: 25.63g | prot: 4.88g
Savory Roasted Vegetables
A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to make a hearty vegan meal.
cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

Other Related Links

Members


Louise Sussman's journal

04 June 2014

I just keep plugging away, one day at a time....

02 January 2013

i learned a lesson yesterday. Went to a Chinese restaurant (against my wishes). I should have chosen tofu & vegetables, but I was swayed into getting ...

Louise Sussman's Recent Food & Exercise


Louise Sussman's Groups

Making Weightloss Fun
A fun group that brings people together.

Louise Sussman's Recent Activity

Louise Sussman's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

minniethekitty supported PinkGirlYasmin's Journal Entry.
Steven Lloyd supported Mistybenner's Journal Entry.
PinkyLink recorded a Weight Entry at 129.4 lb.
GeroTech recorded a Weight Entry at 194.7 lb.
Alien Twinkle recorded a Weight Entry at 151.7 lb.
PinkGirlYasmin commented on their Journal Entry.
Granmawig1 recorded a Weight Entry at 161.0 lb.
jsaintilien recorded a Journal Entry and a Weight Entry at 299.6 lb.