Louise Sussman
Joined April 2012
Posts
78
Following
0
Followers
0
Weight History

Start Weight
117.0 lb
Lost so far: 10.0 lb

Current Weight
107.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
107.0 lb
Still to go: 0 lb

Louise Sussman's Weight History


Louise Sussman's Cookbook

cals: 179kcal | fat: 7.22g | carbs: 25.63g | prot: 4.88g
Savory Roasted Vegetables
A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to make a hearty vegan meal.
cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

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Louise Sussman's journal

04 June 2014

I just keep plugging away, one day at a time....

02 January 2013

i learned a lesson yesterday. Went to a Chinese restaurant (against my wishes). I should have chosen tofu & vegetables, but I was swayed into getting ...

Louise Sussman's Recent Food & Exercise


Louise Sussman's Groups

Making Weightloss Fun
A fun group that brings people together.

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