Louise Sussman

Start Weight:(15 Apr 12) 117.0 lb
Current Weight:(02 Jul 14) 107.0 lb
Goal Weight:107.0 lb
following: Louise Sussman's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 15 Apr 12

Louise Sussman's Weight History


Louise Sussman's Cookbook

cals: 179kcal | fat: 7.22g | carbs: 25.63g | prot: 4.88g
Savory Roasted Vegetables
A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to make a hearty vegan meal.
cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

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Louise Sussman's journal

04 June 2014

I just keep plugging away, one day at a time....
on diet Louise Sussman's own diet  losing 0.2 lb a week

02 January 2013

i learned a lesson yesterday. Went to a Chinese restaurant (against my wishes). I should have chosen tofu & vegetables, but I was swayed into getting ...

Louise Sussman's Recent Food & Exercise

Louise Sussman's Groups

Making Weightloss Fun
A fun group that brings people together.

Louise Sussman's Recent Activity

Louise Sussman's Own Activity

Louise Sussman recorded a Weigh In at 107.0 lb.
Louise Sussman recorded a Journal Entry and a Weigh In at 106.8 lb.

Louise Sussman's Buddies

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Other Member Diet Recent Activity

billtech66 updated their Food Diary.
Daiji supported their Weigh In.
rickkitchens updated their Exercise Diary.
NotAWatcher updated their Food Diary.
BadBoyBlue updated their Exercise Diary.
The Blue Box supported DairyFarmersWife's Journal Entry.
Trac1 recorded a Journal Entry and a Weigh In at 292.0 lb.
rose brauning commented on Nikihampton's Journal Entry.