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Louis Gersbach
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Louis Gersbach
Start Weight:
(14 Jan 13) 224.9 lb
Current Weight:
(17 Jan 13) 220.5 lb
Goal Weight:
209.4 lb
following:
Louis Gersbach's own diet
performance:
Steady
FatSecret member since: 14 Jan 13
Louis Gersbach's Weight History
view Louis Gersbach's complete history
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Louis Gersbach's Recent Food & Exercise
4
servings
baked chicken
100 g smoked salmon
3 regular slice brown bread
Running (jogging) - 5/mph
Weight Training (moderate)
Running (jogging) - 5/mph
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gulev
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admin where are you?
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