Louie M - Member

Louie M

Joined April 2017

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Weight History

Start Weight

122.0 lb

Lost so far: 6.0 lb

Current Weight

128.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

110.0 lb

Still to go: 18.0 lb

I am a social worker, mother and wife. Want to get healthier to start my new adventure of retiring soon.

Louie M's Weight History

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

view complete cookbook

	7 5 fl oz servings Red Table Wine
	1/2 serving GoPicnic Beef, Cheese & Crackers
	1 serving Zatarain's New Orleans Style Jambalaya with Sausage (Family Size)
	Cleaning
	Yoga
	Stretching (yoga)