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Lotus > Favorite Meals

Prune Truffles


Suitable for:
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 33
Calories 103
 
% Daily Values*
Total Fat 3.63g 6%
  Saturated Fat 1.16g 6%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 6.95mg 0%
Total Carbohydrate 16.86g 6%
  Dietary Fiber 1.53g 6%
  Sugars 11.73g  
Protein 1.39g  
 
Vitamin A 3.2% Vitamin C 0%
Calcium 2.12% Iron 2.12%
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (31%)
 
Protein (5%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
2 prunes dipped in 1 tsp nutella( 1/2 tsp each)
The information specified for this meal was submitted and shared by member Lotus on 09 May 08.

Foods in this Meal

Sunsweet Dried Pitted Prunes
16 g
Ferrero Nutella Hazelnut Spread
1/3 x 1 tbsp, 6 g


Related meals:

Try one of these other meals with similar ingredients:
Typical Breakfast
dried plums 10
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Oatmeal walnuts prunes skim milk
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 Nutrition summary:

There are 103 calories in Prune Truffles
Calorie break-down: 31% fat, 64% carbs, 5% protein
(per meal)

Recently eaten by:

Lotus
last weighin: losing 1.4 lb a week Down


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