Member Favorite Meal Source: Member

Lotus > Favorite Meals

Chili Cheese Burger

Suitable for:
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories from Fat 19
Calories 257
% Daily Values*
Total Fat 2.15g 3%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.025g  
  Monounsaturated Fat 0.009g  
Cholesterol 6.25mg 2%
Sodium 616mg 26%
Potassium 58mg  
Total Carbohydrate 63.04g 21%
  Dietary Fiber 2.6g 10%
  Sugars 3.46g  
Protein 33.87g  
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (5%)
Protein (33%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
vegan boca, turkey chili, fat free cheese on extra fiber bread
Contains these Food Groups:
    Meat and Fish
    Nuts and Seeds
The information specified for this meal was submitted and shared by member Lotus on 17 Mar 08.

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 Nutrition summary:

There are 257 calories in Chili Cheese Burger
Calorie break-down: 5% fat, 62% carbs, 33% protein
(per meal)

Recently eaten by:

last weighin: losing 1.4 lb a week Down

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