Member Favorite Meal Source: Member

Lotus > Favorite Meals

Spicy Bean Burrito


Suitable for:
    Lunch
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 14
Calories 227
 
% Daily Values*
Total Fat 1.53g 2%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.025g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 551mg 23%
Potassium 58mg  
Total Carbohydrate 31.04g 10%
  Dietary Fiber 12.6g 50%
  Sugars 3.71g  
Protein 13.37g  
 
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
11%
of RDI*
(227 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (6%)
 
Protein (39%)
Carbohydrates, 31.04g (55%) Fat, 1.53g (6%) Protein, 13.37g (39%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
salsa, onions refried beans on whole wheat fajita wrap with fat free cheese
The information specified for this meal was submitted and shared by member Lotus on 17 Mar 08.



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 Nutrition summary:

There are 227 calories in Spicy Bean Burrito
Calorie break-down: 6% fat, 55% carbs, 39% protein
(per meal)

Recently eaten by:

Lotus
last weighin: losing 1.4 lb a week Down
huskernut
last weighin: losing 0.2 lb a week Down


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