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Lotus > Favorite Meals

Chick'N Nugget Kid's Meal


Suitable for:
    Lunch
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 71
Calories 292
 
% Daily Values*
Total Fat 7.91g 12%
  Saturated Fat 0.025g 0%
  Polyunsaturated Fat 0.072g  
  Monounsaturated Fat 0.014g  
Cholesterol 2.5mg 1%
Sodium 1040mg 43%
Potassium 240mg  
Total Carbohydrate 45.59g 15%
  Dietary Fiber 4.4g 18%
  Sugars 16.61g  
Protein 10.77g  
 
Vitamin A 210% Vitamin C 14%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
15%
of RDI*
(292 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
Carbohydrates, 45.59g (62%) Fat, 7.91g (24%) Protein, 10.77g (14%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
veggie chicken, fries, ketchup, honey, sugar free syrup, baby carrots
Contains these Food Groups:
    Others, Snacks, Sweets, etc
    Nuts and Seeds
The information specified for this meal was submitted and shared by member Lotus on 28 Mar 08.



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 Nutrition summary:

There are 292 calories in Chick'N Nugget Kid's Meal
Calorie break-down: 24% fat, 62% carbs, 14% protein
(per meal)

Recently eaten by:

Lotus
last weighin: losing 1.4 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down


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