Member Favorite Meal Source: Member

Lotus > Favorite Meals

Pizza Dipper


Suitable for:
    Lunch
    Snacks/Other
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 29
Calories 200
 
% Daily Values*
Total Fat 3.25g 5%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 32g 11%
  Dietary Fiber 0.5g 2%
  Sugars 2g  
Protein 10.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (15%)
 
Protein (21%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
breadstick, sauce, turkey pepperoni
The information specified for this meal was submitted and shared by member Lotus on 24 Mar 08.



Related meals:

Try one of these other meals with similar ingredients:
Spaghetti Whoas
Pizza Muffins
Portobello Pizza
White Spaghetti Sandwich
Thin & Crispy Pizza


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 Nutrition summary:

There are 200 calories in Pizza Dipper
Calorie break-down: 15% fat, 64% carbs, 21% protein
(per meal)

Recently eaten by:

Lotus
last weighin: losing 1.4 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down


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