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Lotus > Favorite Meals

Chicken Wrap Supreme


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 42
Calories 272
 
% Daily Values*
Total Fat 4.71g 7%
  Saturated Fat 0.044g 0%
  Polyunsaturated Fat 0.135g  
  Monounsaturated Fat 0.045g  
Cholesterol 0mg 0%
Sodium 567mg 24%
Potassium 240mg  
Total Carbohydrate 26.65g 9%
  Dietary Fiber 9.3g 37%
  Sugars 2.72g  
Protein 28.25g  
 
Vitamin A 19% Vitamin C 19%
Calcium 1% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
14%
of RDI*
(272 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (16%)
 
Protein (45%)
Carbohydrates, 26.65g (39%) Fat, 4.71g (16%) Protein, 28.25g (45%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
chicken, salsa, blue cheese, fat free cheese, taco seasoning, lettuce and tomato
The information specified for this meal was submitted and shared by member Lotus on 21 Mar 08.



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 Nutrition summary:

There are 272 calories in Chicken Wrap Supreme
Calorie break-down: 16% fat, 39% carbs, 45% protein
(per meal)

Recently eaten by:

Lotus
last weighin: losing 1.4 lb a week Down


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