| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Breakfast
Lunch
Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 37
Calories 214
|
| |
| % Daily Values* |
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Total Fat
4.11g
|
6% |
| |
Saturated Fat
0g
|
0% |
| |
Polyunsaturated Fat
0g
|
|
| |
Monounsaturated Fat
0g
|
|
|
Cholesterol
0mg
|
0% |
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Sodium
831mg
|
35% |
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Potassium
107mg
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|
|
Total Carbohydrate
49.48g
|
16% |
| |
Dietary Fiber
10g
|
40% |
| |
Sugars
5.47g
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|
|
Protein
26.17g
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|
| |
| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
0% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
11%
|
of RDI*
(214 calories)
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|
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Calorie Breakdown:
Carbohydrate (83%)
Fat (17%)
Protein (0%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
bacon, egg white, cheese, fiber bread
The information specified for this meal was submitted and shared by member
Lotus
on 19 Mar 08.
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|
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|
 Nutrition summary:
 |
There are 214 calories in Bacon Breakfast Sandwich |
|
Calorie break-down: 17% fat, 92% carbs, 0% protein |
| (per meal) |
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Recently eaten by:
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