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Weight History
showing entries 1 to 2 of 2
30 January 2013
BREAKFAST
1x slice of white bread (95)
1x tsp of strawberry jam (15)
1x light spread butter (38)
1x cup of coffee (1 sugar semi skimmed milk) (38)
LUNCH
1x tin of veg soup (184)
1x slice of white bread (95)
1x low fat yoghurt (95)
1x 600ml cordial (10)
30 January 2013
Weigh-in:
155.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed N/A
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