Losing it 13

Start Weight:(10 Apr 13) 145.0 lb
Current Weight:(18 Apr 13) 140.0 lb
Goal Weight:120.0 lb
following: Losing It
performance: losing 3.5 lb a week

FatSecret member since: 10 Apr 13

Losing it 13's Weight History


Losing it 13's Cookbook

cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
cals: 188kcal | fat: 5.14g | carbs: 30.15g | prot: 5.75g
Quinoa Salad
A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.
cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
cals: 201kcal | fat: 7.06g | carbs: 8.35g | prot: 25.11g
Crockpot Turkey with Herb Vegetable Sauce
A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.
cals: 41kcal | fat: 2.45g | carbs: 4.03g | prot: 1.22g
Quinoa Flax Crackers
Gluten free healthy crackers.
view complete cookbook

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Losing it 13's journal

12 April 2013

I did cheat last night, had a piece of dark chocolate, 1 small pc garlic bread.
on diet Losing It   

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Other Member Diet Recent Activity

snezica supported Lynch's Journal Entry.
Lynch and snezica are now buddies.
Orianeabouattier recorded a Weigh In at 193.1 lb.
mouse4 recorded a Weigh In at 247.5 lb.
NoGovtNeal updated their Food Diary.
gemini6582 recorded a Weigh In at 126.5 lb.
ChicaLean supported marksmith176's Weigh In.
Tweezertj recorded a Weigh In at 191.8 lb.