LorrieBeardsley
Joined August 2010
Posts
6
Following
4
Followers
5
Weight History

Start Weight
196.0 lb
Lost so far: 9.0 lb

Current Weight
187.0 lb
Performance: losing 1.1 lb a week

Goal Weight
130.0 lb
Still to go: 57.0 lb

LorrieBeardsley's Weight History


LorrieBeardsley's Latest Member Challenges

271
  8 Cups a Day
status: Completed
ended: 29 Aug 10
view progress
 
 


Following

Martha64
last weighin: N/A Up
 
wcapps
only visible to followers
NuksWife
only visible to followers
 
sunshine lady
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LorrieBeardsley's Cookbook

cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
cals: 439kcal | fat: 7.88g | carbs: 22.95g | prot: 78.62g
Strawberry Protein Smoothie
A yummy protein drink using real strawberries
view complete cookbook

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Members


LorrieBeardsley's journal

05 September 2014

Vegan diet no grains or very little

09 July 2014

I have a bad kidney VUR so Atkins diet isn't to good for me

LorrieBeardsley's Recent Food & Exercise


LorrieBeardsley's Recent Activity

LorrieBeardsley's Own Activity

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Following

Martha64 recorded a Journal Entry and a Weight Entry at 180.0 lb.

Other Member Diet Recent Activity

ColleenJJ updated their Food Diary.
Meadow Mist commented on Porkpie1's Journal Entry.
Briahna updated their Food Diary.
Judyrose1997 commented on LISfifty's Journal Entry.
gilrocriv supported Lauriano74's Journal Entry.
Jpeits supported Unicorn_Dreamlandia's Journal Entry.
pattyzavala recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.