Lorourke

Start Weight:(18 Aug 12) 140.0 lb
Current Weight:(16 Apr 14) 129.8 lb
Goal Weight:125.0 lb
following: Lorourke's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 08 Sep 12

Lorourke's Weight History


Lorourke's Buddies

elanna_17
buddies only
 
robin2running
not sharing weight
KathyGec
buddies only
   
Lorourke has 3 buddies


Lorourke's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 210kcal | fat: 2.63g | carbs: 36.99g | prot: 8.47g
Banana Stuffed French Toast
A low fat, low carb breakfast that the kids will love too.
cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
view complete cookbook

Other Related Links

Members


Lorourke's journal

20 January 2013

129.4
on diet Lorourke's own diet  

13 October 2012

Protein 110 Carb 150 Fat 50 Sugar 80 Fiber 25
on diet Lorourke's own diet  

Lorourke's Recent Food & Exercise

Lorourke's Recent Activity

Lorourke's Own Activity

Lorourke and elanna_17 are now buddies.

Lorourke's Buddies

elanna_17 recorded a Journal Entry.

Other Member Diet Recent Activity

amusedmonkey recorded a Journal Entry and a Weight Entry at 197.1 lb.
Jeannieboy recorded a Journal Entry.
Butch D updated their Food Diary.
JovialJ commented on robscastle's Journal Entry.
ormela recorded a Weight Entry at 230.0 lb.
cecilia paes supported catiucha's Journal Entry.
cr8dv8 updated their Exercise Diary.
Pete1998 updated their Exercise Diary.