Lorourke

Start Weight:(18 Aug 12) 140.0 lb
Current Weight:(16 Apr 14) 129.8 lb
Goal Weight:125.0 lb
following: Lorourke's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 08 Sep 12

Lorourke's Weight History


Lorourke's Buddies

KathyGec
buddies only
 
robin2running
not sharing weight
Lorourke has 2 buddies


Lorourke's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 210kcal | fat: 2.63g | carbs: 36.99g | prot: 8.47g
Banana Stuffed French Toast
A low fat, low carb breakfast that the kids will love too.
cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
view complete cookbook

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Lorourke's journal

20 January 2013

129.4
on diet Lorourke's own diet  losing 0.8 lb a week

13 October 2012

Protein 110 Carb 150 Fat 50 Sugar 80 Fiber 25
on diet Lorourke's own diet  

Lorourke's Recent Food & Exercise

Lorourke's Recent Activity

Lorourke's Own Activity

Lorourke recorded a Weigh In at 129.8 lb.

Lorourke's Buddies

KathyGec commented on their Weigh In.

Other Member Diet Recent Activity

freshcoffee recorded a Weigh In at 197.8 lb.
gilliansings supported Medhat Diab's Weigh In.
Kris AZ supported krofnica's Journal Entry.
GLAMMER and Kris AZ are now buddies.
Lizzie983 supported Megantaur's Weigh In.
JovialJ replied to MomjjjaLou's post - Older Yet Feeling I can finally lose the weight no longer how long it takes!.
sebne recorded a Weigh In at 153.7 lb.
greg13549 recorded a Weigh In at 222.7 lb.