Start Weight:(18 Aug 12) 140.0 lb
Current Weight:(16 Apr 14) 129.8 lb
Goal Weight:125.0 lb
following: Lorourke's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 08 Sep 12

Lorourke's Weight History

Lorourke's Buddies

not sharing weight
buddies only
Lorourke has 2 buddies

Lorourke's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 210kcal | fat: 2.63g | carbs: 36.99g | prot: 8.47g
Banana Stuffed French Toast
A low fat, low carb breakfast that the kids will love too.
cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
view complete cookbook

Other Related Links


Lorourke's journal

20 January 2013

on diet Lorourke's own diet  losing 0.8 lb a week

13 October 2012

Protein 110 Carb 150 Fat 50 Sugar 80 Fiber 25
on diet Lorourke's own diet  

Lorourke's Recent Food & Exercise

Lorourke's Recent Activity

Lorourke's Own Activity

No recent activity.

Lorourke's Buddies

No recent activity.

Other Member Diet Recent Activity

closetmaker recorded a Weigh In at 221.5 lb.
peanutsparty recorded a Weigh In at 109.4 lb.
jillbronson supported Maddog-'s Journal Entry.
Char60 recorded a Weigh In at 162.2 lb.
David 52 updated their Exercise Diary.
Sugar Waffle supported Maddog-'s Journal Entry.
f34rway recorded a Weigh In at 258.8 lb.
smaricle supported Scalewatcher3's Journal Entry.