Lorourke
Joined September 2012
Posts
42
Following
2
Followers
3
Weight History

Start Weight
140.0 lb
Lost so far: 10.2 lb

Current Weight
129.8 lb
Performance: gaining 0.1 lb a week

Goal Weight
125.0 lb
Still to go: 4.8 lb

Lorourke's Weight History


Following

elanna_17
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KathyGec
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Lorourke's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 210kcal | fat: 2.63g | carbs: 36.99g | prot: 8.47g
Banana Stuffed French Toast
A low fat, low carb breakfast that the kids will love too.
cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
view complete cookbook

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Lorourke's journal

20 January 2013

129.4
on diet Lorourke's own diet  

13 October 2012

Protein 110 Carb 150 Fat 50 Sugar 80 Fiber 25
on diet Lorourke's own diet  

Lorourke's Recent Food & Exercise


Lorourke's Recent Activity

Lorourke's Own Activity

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Other Member Diet Recent Activity

brisbee recorded a Journal Entry and a Weight Entry at 173.0 lb.
mskestrela supported ericasueB's Journal Entry.
FooderMeister MeisterFooder recorded a Journal Entry.
Wopstar recorded a Weight Entry at 170.0 lb.
karolina romanova recorded a Weight Entry at 149.9 lb.
Salahuddin K recorded a Weight Entry at 160.5 lb.
pattyzavala recorded a Journal Entry.
StRita recorded a Weight Entry at 142.4 lb.