Lorourke

Start Weight:(18 Aug 12) 140.0 lb
Current Weight:(16 Apr 14) 129.8 lb
Goal Weight:125.0 lb
following: Lorourke's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 08 Sep 12

Lorourke's Weight History


Lorourke's Buddies

robin2running
not sharing weight
 
KathyGec
buddies only
Lorourke has 2 buddies


Lorourke's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 210kcal | fat: 2.63g | carbs: 36.99g | prot: 8.47g
Banana Stuffed French Toast
A low fat, low carb breakfast that the kids will love too.
cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
view complete cookbook

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Lorourke's journal

20 January 2013

129.4
on diet Lorourke's own diet  losing 0.8 lb a week

13 October 2012

Protein 110 Carb 150 Fat 50 Sugar 80 Fiber 25
on diet Lorourke's own diet  

Lorourke's Recent Food & Exercise

Lorourke's Recent Activity

Lorourke's Own Activity

No recent activity.

Lorourke's Buddies

No recent activity.

Other Member Diet Recent Activity

Nanas diet recorded a Weigh In at 173.5 lb.
lisiluc recorded a Weigh In at 124.0 lb.
C67241 commented on ChrisSpark's Journal Entry.
YellowTrucker recorded a Weigh In at 296.6 lb.
CatLady1956 recorded a Weigh In at 164.0 lb.
Farmerlee1 recorded a Weigh In at 238.2 lb.
kehfeh supported Deb_N's Journal Entry.
jmbweb recorded a Weigh In at 139.0 lb.