Member Favorite Meal Source: Member

Lorimia > Favorite Meals

Breakfast 1

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 161
Calories 255
% Daily Values*
Total Fat 17.9g 28%
  Saturated Fat 5.695g 28%
  Polyunsaturated Fat 2.285g  
  Monounsaturated Fat 7.26g  
  Trans Fat 0g  
Cholesterol 509mg 170%
Sodium 546mg 23%
Potassium 248mg  
Total Carbohydrate 1.13g 0%
  Dietary Fiber 0g 0%
  Sugars 0.89g  
Protein 20.65g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 13%
of RDI*
(255 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (65%)
Protein (33%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
bacon and eggs
Contains these Food Groups:
    Herbs, Spices, Sauces
The information specified for this meal was submitted and shared by member Lorimia on 03 Sep 12.

Foods in this Meal

2 extra large
Bacon (Cured, Pan-Fried, Cooked)
2 slices cooked

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 Nutrition summary:

There are 255 calories in Breakfast 1
Calorie break-down: 65% fat, 2% carbs, 33% protein
(per meal)

Recently eaten by:

on diet Atkins
last weighin: gaining 0.4 lb a week Up

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