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Cheeseburger dinner

cals: 1157kcal | fat: 88.39g | carbs: 23.17g | prot: 70.20g
Includes: avacado, ground beef, cheese, flat out , italian blend cheese, kraft mayo. 


2 egg bacon breakfast

cals: 231kcal | fat: 16.31g | carbs: 1.01g | prot: 18.64g
Includes: eggs, Bacon. 


3 Egg and bacon breakfast

cals: 343kcal | fat: 25.43g | carbs: 1.43g | prot: 24.89g
Includes: eggs, Eggs (2), Bacon. 


Baked chicken quarter, salad and broccoli

cals: 491kcal | fat: 35.90g | carbs: 12.93g | prot: 29.84g
Includes: Cooked Broccoli (Fat Not Added in Cooking), chicken thigh, kens bleu cheese dressing, chicken leg, horseradish sauce, lettuce salad. 


Breakfast 1

cals: 255kcal | fat: 17.90g | carbs: 1.13g | prot: 20.65g
Includes: eggs, Bacon. 
"bacon and eggs "


Buffet Dinner

cals: 1446kcal | fat: 72.04g | carbs: 18.06g | prot: 173.18g
Includes: Salmon, Scallops, Shrimp, Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Green String Beans, Red Lobster North Pacific King Crab Legs (1/2 Pound), Prime Rib. 


Casino buffet

cals: 1446kcal | fat: 72.04g | carbs: 18.06g | prot: 173.18g
Includes: Salmon, Scallops, Shrimp, Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Green String Beans, Red Lobster North Pacific King Crab Legs (1/2 Pound), Prime Rib. 


Casino Buffet

cals: 1446kcal | fat: 72.04g | carbs: 18.06g | prot: 173.18g
Includes: Salmon, Scallops, Shrimp, Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Green String Beans, Red Lobster North Pacific King Crab Legs (1/2 Pound), Prime Rib. 


Chicken and broccoli

cals: 392kcal | fat: 16.37g | carbs: 8.93g | prot: 51.94g
Includes: chicken breast, broccoli, horseradish sauce. 


Chicken and garden salad Lunch

cals: 895kcal | fat: 61.55g | carbs: 15.42g | prot: 69.68g
Includes: egg, tomato, rotissory chicken, cucumber, spinach, red pepper, bleu ch. 


Chicken and stuffed mushroom dinner

cals: 425kcal | fat: 32.76g | carbs: 9.02g | prot: 25.51g
Includes: chicken, mushroom, spinach artichoke dip. 


Chicken green veg stir fry

cals: 296kcal | fat: 7.36g | carbs: 18.54g | prot: 37.83g
Includes: asparagus, celery, mushrooms, stir fry chicken breast, broccoli, white onion, zucchini, sesame oil, soy sauce, stir fry sauce. 


Chicken Salad

cals: 223kcal | fat: 13.47g | carbs: 10.57g | prot: 14.31g
Includes: chicken thigh, kraft mayo, celery, apple cider vinegar, red onion, apple. 


Chicken Salad Wrap 1

cals: 731kcal | fat: 46.24g | carbs: 23.00g | prot: 60.55g
Includes: chicken thigh, flat out wrap, black olives, greek yogurt, Kraft mayonnaise. 


Coffee

cals: 8kcal | fat: 0.00g | carbs: 2.00g | prot: 0.00g
Includes: splenda. 


Crack Slaw

cals: 335kcal | fat: 13.15g | carbs: 14.45g | prot: 41.36g
Includes: cabbage, mushrooms, zucchini, ground beef, green onions. 


Flat Out Sandwich

cals: 594kcal | fat: 37.50g | carbs: 35.71g | prot: 36.08g
Includes: avacado, horseradish sauce, red onion, flat out, Deli Style Thin Sliced Roast Beef, iceburg, provolone . 


Green Chile Chicken Soup

cals: 616kcal | fat: 48.63g | carbs: 12.54g | prot: 31.39g
Includes: Green Chile Chicken Sou. 


Grilled Steak and shrimp

cals: 549kcal | fat: 21.67g | carbs: 1.04g | prot: 82.09g
Includes: shrimp, steak. 


Hobeys Steak Dinner

cals: 778kcal | fat: 42.70g | carbs: 25.00g | prot: 71.91g
Includes: steak, breaded shrimp, lettuce salad, bleu cheese. 


Langostino Alfredo Bake

cals: 567kcal | fat: 33.46g | carbs: 15.46g | prot: 52.79g
Includes: Langanstino Alfredo bake. 


Low Carb Cheese Dessert

cals: 500kcal | fat: 50.64g | carbs: 4.86g | prot: 9.18g
Includes: cream cheese, whipping cream, splenda. 


Mixed chicken salad and garden salad

cals: 847kcal | fat: 74.00g | carbs: 8.85g | prot: 36.89g
Includes: chicken thigh, garden salad, black olives, bleu cheese, Kraft mayonnaise. 


Red Enchilada Casserole, cauliflower casserole dinnner with salad

cals: 802kcal | fat: 57.60g | carbs: 22.18g | prot: 50.23g
Includes: Lettuce, Spinach, Kraft Zesty Italian Dressing & Marinade, Loaded Cauliflower Casserole (Louanns Kitchen), Red Enchilada Casserole. 


Roasted chicken and Cauliflower casserole dinner

cals: 818kcal | fat: 57.15g | carbs: 14.03g | prot: 60.71g
Includes: Chicken Leg, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Lettuce, Spinach, Kraft Zesty Italian Dressing & Marinade, Loaded Cauliflower Casserole (Louanns Kitchen). 


Salami Pizza

cals: 583kcal | fat: 45.09g | carbs: 15.47g | prot: 35.22g
Includes: Classico Fire Roasted Tomato and Garlic Pasta Sauce, Hormel Genoa Salami, Red Onions, Kroger Ripe Olives Sliced, Market Pantry Colby Jack Shredded Cheese, Cauliflower pizza crust. 


Salami, Cheese, Avo and yogurt lunch

cals: 627kcal | fat: 51.97g | carbs: 21.15g | prot: 27.52g
Includes: Avocados, Kroger Deli Thin Sliced Provolone Cheese, Hormel Genoa Salami, Kroger Carbmaster Cinnamon Roll Yogurt. 


Steak califlower avacado dinner

cals: 854kcal | fat: 59.23g | carbs: 21.93g | prot: 62.54g
Includes: cauliflower, avacado, steak, horseradish sauce. 


Suppa Tuscana soup

cals: 368kcal | fat: 26.31g | carbs: 12.81g | prot: 21.07g
Includes: Kale, parmesan cheese, chicken broth, onion, zucchini, Hot Italian sausage. 


Yogurt avacado cheese

cals: 450kcal | fat: 30.99g | carbs: 19.80g | prot: 28.00g
Includes: avacado, smoked gouda, greek yogurt. 

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