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19 December 2013

Weigh-in: 136.5 lb lost so far: 20.5 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.8 lb a week

17 December 2013

Weigh-in: 137.0 lb lost so far: 20.0 lb still to go: 7.0 lb Diet followed 100%
   add comment on diet Atkins   losing 3.5 lb a week

16 December 2013

Weigh-in: 137.5 lb lost so far: 19.5 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

12 December 2013

Weigh-in: 137.5 lb lost so far: 19.5 lb still to go: 7.5 lb Diet followed 100%
   add comment on diet Atkins   losing 7.0 lb a week

11 December 2013

Weigh-in: 138.5 lb lost so far: 18.5 lb still to go: 8.5 lb Diet followed 100%
   add comment on diet Atkins   losing 8.8 lb a week

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