LorieL

Start Weight:(11 Jun 11) 145.0 lb
Current Weight:(15 Nov 11) 143.0 lb
Goal Weight:130.0 lb
following: LorieL's own diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Jun 10

LorieL's Weight History


LorieL's Latest Member Challenges

7
  Pre-Basic Training
status: Completed
ended: 08 Aug 11
view progress
 
  
32
  Sit Up Straight!
status: Completed
ended: 30 May 11
view progress
 


LorieL's Cookbook

cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g
Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
view complete cookbook

LorieL's Latest Posts

What do you do to lose the last few pounds?
Hi!

What do you all do to lose the last few pounds?

Thanks - any help is greatly appreciated!!!
posted 11 Jun 2011, 17:12
LorieL has submitted 1 post

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Members


LorieL's journal

16 January 2011

Basic nightime routine: 1) Make dinner 2) Eat (by 6pm latest) 3) Clean up dinner, dishes, & straighten house 4) F.S. (at 6:30pm) ...
on diet LorieL's own diet  

23 July 2010

Feeling great.
on diet LorieL's own diet  losing 5.8 lb a week

LorieL's Recent Food & Exercise

LorieL's Recent Activity

LorieL's Own Activity

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Other Member Diet Recent Activity

rose brauning supported AbbyWhite32's Weigh In.
mike0311 recorded a Weigh In at 183.0 lb.
Rolandman commented on kehfeh's Journal Entry.
stellacyd updated their Food Diary.
jwiitala recorded a Weigh In at 134.6 lb.
kehfeh supported reilly0803's Weigh In.
michellevolrath recorded a Weigh In at 165.0 lb.
LMS1230 updated their Food Diary.