LorieL

Start Weight:(11 Jun 11) 145.0 lb
Current Weight:(15 Nov 11) 143.0 lb
Goal Weight:130.0 lb
following: LorieL's own diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Jun 10

LorieL's Weight History


LorieL's Latest Member Challenges

7
  Pre-Basic Training
status: Completed
ended: 08 Aug 11
view progress
 
  
32
  Sit Up Straight!
status: Completed
ended: 30 May 11
view progress
 


LorieL's Cookbook

cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g
Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
view complete cookbook

LorieL's Latest Posts

What do you do to lose the last few pounds?
Hi!

What do you all do to lose the last few pounds?

Thanks - any help is greatly appreciated!!!
posted 11 Jun 2011, 17:12
LorieL has submitted 1 post

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LorieL's journal

16 January 2011

Basic nightime routine: 1) Make dinner 2) Eat (by 6pm latest) 3) Clean up dinner, dishes, & straighten house 4) F.S. (at 6:30pm) ...
on diet LorieL's own diet  

23 July 2010

Feeling great.
on diet LorieL's own diet  losing 5.8 lb a week

LorieL's Recent Food & Exercise

LorieL's Recent Activity

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Other Member Diet Recent Activity

davidboswell replied to MJD96's group post - Day 19 almost done..
Draglist commented on their Journal Entry.
harleyho recorded a Weigh In at 141.2 lb.
Sweeet2th supported ClassicRocker's Journal Entry.
ReannaNasrina supported LittleRedFlatBack's Journal Entry.
Purefluff recorded a Weigh In at 205.0 lb.
sjdallas updated their Food Diary.
Deb_N commented on LittleRedFlatBack's Weigh In.