Start Weight:(25 Oct 13) 197.0 lb
Current Weight:(27 Aug 15) 190.0 lb
Goal Weight:160.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: Steady

I was always one of the "lucky" ones who had a high metabolism and didn't have to watch what they ate.
Well, at 31 following my son's birth, I went from a size 7 to about a size 10 and stayed there for quite some time...not fat mind you but the beginning of "the creep"....of pounds. Eight years after my son's birth, I went on the "divorce diet" and due to stress got back into my size 7 clothes....it was actually a blessing in disguise because I felt good about my body although everything else was going to hell.

Well, now I'm 50 and sucking in my gut to get into a size 14....enough is enough! So here I am and here we go .... on my Ketogenic life style adventure.

I have to say, it's an awesome way to eat because I don't like sweets to begin with and because I have a hearty appetite for a girl. I have no problem with eating bacon and eggs and losing weight AND getting healthy to boot. Since beginning my Keto journey, my blood pressure has gone down, acid reflux has stopped, I now sleep soundly and only require 5 or 6 hours of sleep, and I feel fantastic. Even if I wasn't losing weight, which I am...I would keep eating this way just because of how wonderful I feel.

FatSecret member since: 03 Sep 12

LoriNewell's Weight History

LoriNewell's Latest Member Challenges

  Lose 25lb in 9 weeks
status: Completed
ended: 23 Dec 13
view progress
  Let's Walk It Off Together
status: Completed
ended: 03 Nov 12
view progress

LoriNewell's Buddies

paleokins girl
not sharing weight
on diet Zero Carb
last weighin: losing 0.2 lb a week Down
buddies only
last weighin: gaining 0.1 lb a week Up

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

LoriNewell's journal

27 August 2015

Starting a new chapter....

05 December 2013

Well....Thanksgiving bombed out and I had carbs and sugar and derailed for about 4 days!!!! I felt like crap!!! Acid reflux came back, arthritis hurt like ...

LoriNewell's Recent Food & Exercise

LoriNewell's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

LoriNewell's Recent Activity

LoriNewell's Own Activity

No recent activity.

LoriNewell's Buddies

anarakh recorded a Weight Entry at 220.7 lb.

Other Member Diet Recent Activity

Elzatie recorded a Weight Entry at 244.0 lb.
LRogers recorded a Weight Entry at 171.4 lb.
emilygu and EdMcL are now buddies.
mprexe recorded a Weight Entry at 138.0 lb.
lunamassrani recorded a Weight Entry at 141.1 lb.
Tormentor2 updated their Food Diary.
RSher1242 recorded a Weight Entry at 206.6 lb.
chelle45640 recorded a Weight Entry at 338.0 lb.