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LoriJTN
LoriJTN
Joined August 2012
Posts
12
Following
0
Followers
0
Weight History
Start Weight
203.0 lb
Lost so far:
10.0 lb
Current Weight
193.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
43.0 lb
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LoriJTN's Weight History
view LoriJTN's complete history
LoriJTN's Cookbook
cals: 149kcal | fat: 9.60g | carbs: 4.30g | prot: 10.30g
Cheese Spread
Cream cheese spread for crackers or celery.
cals: 0kcal | fat: 0.00g | carbs: 1.00g | prot: 0.00g
Sparkling Iced Hibiscus Tea
Cool caffeine-free drink with bubbles.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 119kcal | fat: 2.91g | carbs: 16.95g | prot: 6.67g
English Muffin Pizza
Quick and easy to make low calorie alternative to the classic pizza.
view complete cookbook
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LoriJTN's Recent Food & Exercise
1 serving Kraft Thousand Island Salad Dressing
1 cup Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
1 serving Tyson Foods Fully Cooked Crispy Chicken Strips
Bike Machine (Cycling)
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LoriJTN's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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