Lori Beth
Joined April 2010
Weight History

Start Weight
239.0 lb
Lost so far: 48.3 lb

Current Weight
190.7 lb
Performance: losing 1.3 lb a week

Goal Weight
155.0 lb
Still to go: 35.7 lb

Lori Beth 's Weight History

Lori Beth 's Latest Member Challenges

  One Step at a Time to a Healthier You-Newbies
status: Completed
ended: 10 May 10
view progress
  No Food After 8:30pm
status: Completed
ended: 19 Apr 10
view progress


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Lori Beth 's Cookbook

cals: 292kcal | fat: 0.24g | carbs: 56.24g | prot: 16.43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
cals: 40kcal | fat: 1.35g | carbs: 6.36g | prot: 1.00g
Chocolate Treasures
Flaky pastry treat filled with chocolate, cream and blackberries.
cals: 167kcal | fat: 0.09g | carbs: 21.99g | prot: 18.28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
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Other Related Links


The Carbohydrate Addict's Diet

Lori Beth 's journal

22 May 2011

I feel better now that I am at least motivated. I plan to do stairs at work and other light exercises this week. Goal is 2 lbs this week.

28 April 2010

I had a sweet tooth for a little while today. Ate 4 mini candies. DON'T MAKE THIS A HABIT. OK ONCE IN A WHILE. NO MORE SWEETS TODAY. REMEMBER SUGAR ...

Lori Beth 's Recent Food & Exercise