Member Favorite Meal Source: Member

Lolly23 > Favorite Meals

Handmade Marshmallows


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 0
Calories 9
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 20mg  
Total Carbohydrate 0.96g 0%
  Dietary Fiber 0g 0%
  Sugars 0.21g  
Protein 1.25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (2%)
 
Protein (55%)
Carbohydrates, 0.96g (43%) Fat, 0.02g (2%) Protein, 1.25g (55%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
http://www.genaw.com/lowcarb/h...
recipe link
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member Lolly23 on 02 Apr 10.



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 Nutrition summary:

There are 9 calories in Handmade Marshmallows
Calorie break-down: 2% fat, 43% carbs, 55% protein
(per meal)

Recently eaten by:

Lolly23
on diet Atkins
last weighin: losing 1.2 lb a week Down


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