Member Favorite Meal Source: Member

Lolly23 > Favorite Meals

Flaxmeal Cinnamon Muffins

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 105
Calories 130
% Daily Values*
Total Fat 11.66g 18%
  Saturated Fat 1.345g 7%
  Polyunsaturated Fat 4.637g  
  Monounsaturated Fat 5.415g  
  Trans Fat 0g  
Cholesterol 69mg 23%
Sodium 94.7mg 4%
Potassium 27mg  
Total Carbohydrate 3.42g 1%
  Dietary Fiber 2.98g 12%
  Sugars 0.27g  
Protein 4.07g  
Vitamin A 0% Vitamin C 0%
Calcium 4.34% Iron 5.68%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (78%)
Protein (12%)
* Based on a RDI of 2000 calories
Additional Description/Notes: recipe
The information specified for this meal was submitted and shared by member Lolly23 on 01 Apr 10.

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 Nutrition summary:

There are 130 calories in Flaxmeal Cinnamon Muffins
Calorie break-down: 78% fat, 10% carbs, 12% protein
(per meal)

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