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29 July 2012

Weigh-in: 171.6 lb lost so far: 0 lb still to go: 31.6 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

28 July 2012

Weigh-in: 171.6 lb lost so far: 0 lb still to go: 31.6 lb Diet followed 100%
   add comment on diet Atkins   losing 7.0 lb a week

27 July 2012

Weigh-in: 172.6 lb lost so far: 0 lb still to go: 32.6 lb Diet followed 100%
   add comment on diet Atkins   losing 2.8 lb a week

26 July 2012

Weigh-in: 173.0 lb lost so far: 0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 7.0 lb a week

25 July 2012

Weigh-in: 174.0 lb lost so far: 0 lb still to go: 34.0 lb Diet followed 100%
   add comment on diet Atkins   losing 21.0 lb a week

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