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29 July 2012

Weigh-in: 171.6 lb lost so far: 0 lb still to go: 31.6 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 1.0 lb a week

28 July 2012

Weigh-in: 171.6 lb lost so far: 0 lb still to go: 31.6 lb Diet followed 100%
   add comment on diet Atkins  

27 July 2012

Weigh-in: 172.6 lb lost so far: 0 lb still to go: 32.6 lb Diet followed 100%
   add comment on diet Atkins  

26 July 2012

Weigh-in: 173.0 lb lost so far: 0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet Atkins  

25 July 2012

Weigh-in: 174.0 lb lost so far: 0 lb still to go: 34.0 lb Diet followed 100%
   add comment on diet Atkins  

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meganmuirhead recorded a Weigh In at 166.4 lb.
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right-now-or-never updated their Food Diary.
gearhead added JabberyJess's Spicy Tilapia with Sweet and Sour Cabbage recipe to their cook book.
TiffyGX recorded a Journal Entry and a Weigh In at 118.0 lb.
ioaq5100 updated their Exercise Diary.