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05 August 2012

Weigh-in: 168.6 lb lost so far: 1.4 lb still to go: 28.6 lb Diet followed 100%
   add comment on diet Atkins   losing 3.0 lb a week

04 August 2012

Weigh-in: 169.8 lb lost so far: 0.2 lb still to go: 29.8 lb Diet followed 100%
   add comment on diet Atkins  

03 August 2012

Weigh-in: 170.8 lb lost so far: 0 lb still to go: 30.8 lb Diet followed reasonably well
   add comment on diet Atkins  

02 August 2012

Weigh-in: 170.4 lb lost so far: 0 lb still to go: 30.4 lb Diet followed 100%
   add comment on diet Atkins  

31 July 2012

Weigh-in: 170.6 lb lost so far: 0 lb still to go: 30.6 lb Diet followed 100%
   add comment on diet Atkins  

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OutlanderFan supported debrafrederick's Journal Entry.
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