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06 August 2012

Weigh-in: 169.2 lb lost so far: 0.8 lb still to go: 29.2 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 4.2 lb a week

05 August 2012

Weigh-in: 168.6 lb lost so far: 1.4 lb still to go: 28.6 lb Diet followed 100%
   add comment on diet Atkins   losing 8.4 lb a week

04 August 2012

Weigh-in: 169.8 lb lost so far: 0.2 lb still to go: 29.8 lb Diet followed 100%
   add comment on diet Atkins   losing 7.0 lb a week

03 August 2012

Weigh-in: 170.8 lb lost so far: 0 lb still to go: 30.8 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 2.8 lb a week

02 August 2012

Weigh-in: 170.4 lb lost so far: 0 lb still to go: 30.4 lb Diet followed 100%
   add comment on diet Atkins   losing 0.7 lb a week

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