| Start Weight: | (04 Apr 13) 185.2 lb |
| Current Weight: | (18 Apr 13) 182.3 lb |
| Goal Weight: | 127.9 lb |
following:
LollaR's own diet
performance:
losing 1.4 lb a week
I'm a mom of 4 girls, only one left in the house now. I work from home and since being diagnosed with hyperinsulinemia 7 years ago, my weight has gone totally out of control.
This year I want to focus on feeling healthy and loving my body.
In addition to following Atkins, I take a high potency multivitamin and mineral, antioxidants, 1000mg Omega Salmon Oil and +/- 100 000mg of Vitamin C a day.