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LolaClarke

Start Weight:	(15 Jan 11) 162.0 lb
Current Weight:	(23 Oct 12) 156.0 lb
Goal Weight:	155.0 lb

following: LolaClarke's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 17 Mar 11

LolaClarke's Weight History

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LolaClarke's journal

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01 December 2012

First kickboxing class. Gasp. OMG! Gasp. I thought that I was in shape. Gasp. It has made a believer outta me. Gasp. OMG! Gaspx10!

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03 October 2012

I am sooooooo excited about my upcoming yoga retreat in Panama. Gave myself a break today at the gym-no cardio. It's been almost 2 weeks of making change ...

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LolaClarke's Recent Food & Exercise

	1 serving Egg White Delight McMuffin
	1 serving Chocolate Coffee
	1 serving DDSmart Egg White Veggie Flatbread Sandwich
	Boxing
	Calisthenics (heavy, e.g. pushups)
	Boxing

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