LoaWaWa

Start Weight:(02 Jun 13) 179.0 lb
Current Weight:(19 Apr 16) 143.6 lb
Goal Weight:129.0 lb
following: Calorie Count
performance: Steady

FatSecret member since: 07 Apr 11

LoaWaWa's Weight History


LoaWaWa's Cookbook

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
view complete cookbook

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Calorie Count


LoaWaWa's Recent Food & Exercise

LoaWaWa's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

LoaWaWa's Recent Activity

LoaWaWa's Own Activity

No recent activity.

LoaWaWa's Buddies

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Other Member Diet Recent Activity

karinasmoker updated their Exercise Diary.
shaghayegha recorded a Weigh In at 137.8 lb.
ImLaura commented on Maine coon's Journal Entry.
carmen1098 commented on their Journal Entry.
hecpegua recorded a Weigh In at 178.4 lb.
Weight-Loss-101 started a new forum topic - Tip of the day #1: CHOCOLATE.
fred4win commented on carmen1098's Journal Entry.
Janetgrageola recorded a Weigh In at 125.0 lb.