Start Weight:(02 Jun 13) 179.0 lb
Current Weight:(26 Sep 16) 142.4 lb
Goal Weight:129.0 lb
following: Calorie Count
performance: losing 0.5 lb a week

FatSecret member since: 07 Apr 11

LoaWaWa's Weight History

LoaWaWa's Cookbook

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
view complete cookbook

Other Related Links


Calorie Count

LoaWaWa's Recent Food & Exercise

LoaWaWa's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

LoaWaWa's Recent Activity

LoaWaWa's Own Activity

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LoaWaWa's Buddies

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Other Member Diet Recent Activity

Arabella66 commented on VeggieJunkie's Journal Entry.
warrenwinter commented on their Journal Entry.
TaylorGraham1 updated their Exercise Diary.
AttaintheGoals recorded a Journal Entry.
34451 recorded a Weigh In at 227.0 lb.
FiveTwoCowboy commented on chesgreen's Journal Entry.
SergioZ07 updated their Food Diary.
lissdeangelis recorded a Weigh In at 220.0 lb.