Lkphilley
Joined February 2012
Posts
4
Following
0
Followers
0
Weight History

Start Weight
270.0 lb
Lost so far: 3.0 lb

Current Weight
267.0 lb
Performance: losing 1.4 lb a week

Goal Weight
201.0 lb
Still to go: 66.0 lb
I am 58 yrs old and tomorrow will be married 40 yrs married my childhood sweetheart, i have 2boys and a girl all married and have 7 grandchildren. I like praise and worship dance and flags ,I like to do crafts. I had stomach bypass in 2002 because of my health I had to do it then are be in a wheel chair because of my back and neck. i lost 110 lbs and i was 355 which means i am still overweight my weight has stayed in the same place after it plateaued and i am trying to loose the rest i would like to loose at least 70lbs but 100 is what the books say.I live in texas we have 23 acres 12 mama black angus and 4 babies 2 dogs a chaweenie and a german shepherd.

Lkphilley's Weight History


Lkphilley's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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