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Lizzie983 > Favorite Meals

veal and green peas puree


Suitable for:
    Lunch
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 201
Calories 506
 
% Daily Values*
Total Fat 22.3g 34%
  Saturated Fat 8.509g 43%
  Polyunsaturated Fat 2.456g  
  Monounsaturated Fat 8.841g  
  Trans Fat 0g  
Cholesterol 158mg 53%
Sodium 576mg 24%
Potassium 1038mg  
Total Carbohydrate 27.86g 9%
  Dietary Fiber 8.9g 36%
  Sugars 9.4g  
  Other Carbohydrate 0g  
Protein 46.68g  
 
Vitamin A 0% Vitamin C 38.8%
Calcium 7% Iron 22%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
25%
of RDI*
(506 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (40%)
 
Protein (38%)
Carbohydrates, 27.86g (22%) Fat, 22.3g (40%) Protein, 46.68g (38%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Lizzie983 on 30 Sep 11.

Foods in this Meal

Cooked Green Peas
2 servings (82 g per serve)
Veal Loin
200 g
Always Save Instant Mashed Potatoes
4 g


Related meals:

Try one of these other meals with similar ingredients:
Whole wheat pasta with legumes.
Harmon's Salad
Spaghetti Dinner
Salmon salad
Estofado


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 Nutrition summary:

There are 506 calories in veal and green peas puree
Calorie break-down: 40% fat, 22% carbs, 38% protein
(per meal)

Recently eaten by:

Lizzie983
last weighin: losing 0.8 lb a week Down


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