Member Favorite Meal Source: Member

Lizzie983 > Favorite Meals

veal and green peas puree

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 201
Calories 506
% Daily Values*
Total Fat 22.3g 34%
  Saturated Fat 8.509g 43%
  Polyunsaturated Fat 2.456g  
  Monounsaturated Fat 8.841g  
  Trans Fat 0g  
Cholesterol 158mg 53%
Sodium 576mg 24%
Potassium 1038mg  
Total Carbohydrate 27.86g 9%
  Dietary Fiber 8.9g 36%
  Sugars 9.4g  
  Other Carbohydrate 0g  
Protein 46.68g  
Vitamin A 0% Vitamin C 38.8%
Calcium 7% Iron 22%
of RDI*
(506 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (23%)
Fat (40%)
Protein (37%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Lizzie983 on 30 Sep 11.

Foods in this Meal

Cooked Green Peas
2 servings (82 g per serve)
Veal Loin
200 g
Always Save Instant Mashed Potatoes
4 g

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Whole wheat pasta with legumes.
Harmon's Salad
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 Nutrition summary:

There are 506 calories in veal and green peas puree
Calorie break-down: 40% fat, 22% carbs, 37% protein
(per meal)

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