Lizette Swanepoel

Start Weight:(13 Mar 12) 224.9 lb
Current Weight:(13 Mar 12) 224.9 lb
Goal Weight:149.9 lb
following: Atkins
performance: Steady

FatSecret member since: 08 Mar 12

Lizette Swanepoel's Weight History



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Lizette Swanepoel's journal

13 March 2012

Ok try everything so far, seen some people have amazing results, so trying a new approach so lets do this
on diet Atkins  

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Atkins Recent Activity

sweetlaura recorded a Weigh In at 207.9 lb.
sheila 1966 recorded a Journal Entry and a Weigh In at 380.0 lb.
restoreyourfinances updated their Exercise Diary.
OutlanderFan updated their Food Diary.
Ccrm added Prava's Cream Cheese and Bacon Jalepeno Poppers recipe to their cook book.
ShyGuy commented on their Journal Entry.
Marlene1952 updated their Food Diary.
Sissynini13 supported their Weigh In.