Lizette Swanepoel

Start Weight:(13 Mar 12) 224.9 lb
Current Weight:(13 Mar 12) 224.9 lb
Goal Weight:149.9 lb
following: Atkins
performance: Steady

FatSecret member since: 08 Mar 12

Lizette Swanepoel's Weight History



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Lizette Swanepoel's journal

13 March 2012

Ok try everything so far, seen some people have amazing results, so trying a new approach so lets do this
on diet Atkins  

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Atkins Recent Activity

Drammaw updated their Food Diary.
gearhead updated their Exercise Diary.
JMA312 recorded a Journal Entry and a Weigh In at 173.0 lb.
dianemillervuoso recorded a Weigh In at 185.0 lb.
RCGsMom recorded a Weigh In at 150.0 lb.
ken12345 recorded a Weigh In at 123.9 lb.
Wantingtobethin recorded a Weigh In at 303.0 lb.
MaineDonna added NorahWynn's Sweet Oopsie Rolls recipe to their cook book.