Liza58
Joined July 2008
Posts
19
Following
0
Followers
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Weight History

Start Weight
195.0 lb
Lost so far: 12.0 lb

Current Weight
207.0 lb
Performance: Steady

Goal Weight
145.0 lb
Still to go: 62.0 lb
I turned 56 this year and am in the same place as I was. I never give up but really want to make some progress too.

I like a whole foods diet, like to cook and don't like eating off of a plastic tray.

Back on Atkins and at the gym. Feeling pretty good after week 1 though I haven't lost any weight, so I am thinking I need to tighten up the eating.

Liza58's Weight History



Liza58's Latest Posts

Japanese Bread Crumbs
Wonder if you are talking about planko? I don't know the carb count though and tend to use grated cheese as crumbs.
posted 15 Aug 2009, 09:22
Liza58 has submitted 1 post

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