Little_red - Member

Little_red

Joined July 2010

Posts

Following

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Weight History

Start Weight

114.0 lb

Lost so far: 0 lb

Current Weight

114.0 lb
Performance: losing 1.8 lb a week

Goal Weight

105.0 lb

Still to go: 9.0 lb

Little_red 's Weight History

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Little_red 's Latest Member Challenges

Lose 1 Pound for Every Year You've Been Alive

status:	Completed
ended:	31 Oct 10
view progress

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Following

	thatcatkatie
	last weighin: losing 7.0 lb a week

Little_red 's Cookbook

cals: 189kcal | fat: 2.04g | carbs: 32.12g | prot: 13.20g

Curried Lentils

An extremely simple lentil dish which is very good over rice.

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g

Cabbage Soup

Easy cabbage soup recipe that will delight you and your diet.

cals: 128kcal | fat: 4.00g | carbs: 24.32g | prot: 7.25g

Zesty Cauliflower

Generous and filling serving of cauliflower with a great taste.

cals: 66kcal | fat: 1.21g | carbs: 9.15g | prot: 5.16g

Garden Vegetable Soup

Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.

cals: 55kcal | fat: 1.21g | carbs: 8.12g | prot: 3.16g

Thai Pea Soup

Delicious soup with Asian flavors.

view complete cookbook

Little_red 's Latest Posts

Choosing a diet
Hello everyone, I'm new here and was wondering if anyone has any tips to help me choose the right diet.

I'm looking around the forum andseeing loads of different diets e.g. atkins, south beach etc.

How do I know what diet is right for me, I want to lose a stone as quickly as possible.

Any help with this would be greatly appreciated

xx

posted 31 Jul 2010, 12:57

Little_red has submitted 1 post