Start Weight:(06 Nov 15) 225.0 lb
Current Weight:(06 Nov 15) 225.0 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 1.2 lb a week

FatSecret member since: 02 Sep 12

Lisa6168's Weight History

Lisa6168's Latest Member Challenges

  Let's Walk It Off Together
status: Completed
ended: 03 Nov 12
view progress

Lisa6168's Buddies

buddies only
last weighin: gaining 0.6 lb a week Up
Lisa6168 has 2 buddies

Lisa6168's Cookbook

cals: 163kcal | fat: 5.43g | carbs: 24.11g | prot: 3.76g
Brown Rice and Bell Pepper Salad
Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.
cals: 342kcal | fat: 6.57g | carbs: 47.80g | prot: 23.61g
Red Beans & Rice
Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.
cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g
Baked Sweet Potato Wedges II
A snack that's very tasty, filling and low in calories that is cheap to make.
cals: 357kcal | fat: 6.88g | carbs: 64.14g | prot: 12.04g
Hoppin' John
Black eyed peas and kielbasa with green pepper over rice.
cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
view complete cookbook

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Lisa6168's journal

10 November 2015

horrible day, craving sweets! gave in to cravings. BAD DAY!!!
on diet Atkins  

20 October 2012

HELP!!!!! I'm spinning out of control!!! I'm losing my grip on my diet and I'm afraid that I will regain what I have struggled the past 3 mo. to lose. ...
on diet Lisa6168's own diet  

Lisa6168's Recent Food & Exercise

Lisa6168's Groups

Fat Sick and nearly Dead! Juice Fast.
Based on the movie Fat Sick and nearly Dead, juice fasting at its finest.

Lisa6168's Recent Activity

Lisa6168's Own Activity

Lisa6168 recorded a Journal Entry.
Lisa6168 recorded a Weigh In at 225.0 lb.
Lisa6168 recorded a Weigh In at 225.0 lb.
Lisa6168 recorded a Weigh In at 225.0 lb.

Lisa6168's Buddies

No recent activity.

Atkins Recent Activity

rsc2002 updated their Food Diary.
Tamarah Jo supported jasonfahy's Weigh In.
vickiejudge supported ChristyLA's Journal Entry.
YellowTrucker recorded a Weigh In at 317.2 lb.
healthymomma and GinaTheAllMyLifeBigGirl are now buddies.
redgirl1974 supported Julesy702's Journal Entry.
blkbear and HotCakes1216 are now buddies.
right-now-or-never recorded a Weigh In at 121.6 lb.