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Lisa6168

Start Weight:	(20 Oct 12) 290.0 lb
Current Weight:	(24 Apr 13) 303.0 lb
Goal Weight:	250.0 lb

following: Lisa6168's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 02 Sep 12

Lisa6168's Weight History

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Lisa6168's latest member challenges

152

Let's Walk It Off Together

status:	Completed
ended:	03 Nov 12
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Lisa6168's buddies

	angel_face0145 on diet angel_face0145's own diet
	last weighin: losing 2.5 lb a week

	inhisimage on diet Weight Watchers
	last weighin: gaining 2.6 lb a week

Lisa6168 has 2 buddies

Lisa6168's cookbook

cals: 163kcal | fat: 5.43g | carbs: 24.11g | prot: 3.76g

Brown Rice and Bell Pepper Salad

Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.

cals: 342kcal | fat: 6.57g | carbs: 47.80g | prot: 23.61g

Red Beans & Rice

Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.

cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g

Baked Sweet Potato Wedges II

A snack that's very tasty, filling and low in calories that is cheap to make.

cals: 357kcal | fat: 6.88g | carbs: 64.14g | prot: 12.04g

Hoppin' John

Black eyed peas and kielbasa with green pepper over rice.

cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g

Brown Rice Almond Milk Pudding

Creamy delicious rice pudding made with brown rice and almond milk.

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Lisa6168's journal

(2 comments)

20 October 2012

HELP!!!!! I'm spinning out of control!!! I'm losing my grip on my diet and I'm afraid that I will regain what I have struggled the past 3 mo. to lose. ...

on diet Lisa6168's own diet

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11 October 2012

Happy with my self this week my efforts really paid off.. I now have to try jumpin jacks which I haven't done in years!!! I hope you guys aer not too ...

on diet Lisa6168's own diet

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Lisa6168's Recent Food & Exercise

	2 large Scrambled Egg (Whole, Cooked)
	1 serving Naked Juice 100% Juice Smoothie - Mighty Mango
	2 servings Aunt Hattie's Homestyle Split Top Wheat Bread
	Exercise machine (moderate)
	Walking (exercise) - 3.5/mph
	Walking (exercise) - 3.5/mph

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Lisa6168's Groups

Fat Sick and nearly Dead! Juice Fast.
Based on the movie Fat Sick and nearly Dead, juice fasting at its finest.

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Lisa6168's Recent Activity

Lisa6168's own activity

recorded a weigh in at 303.0 lb.

Lisa6168's Buddies

No recent activity.

Other Member Diet Recent Activity

	Raasche recorded a weigh in at 207.9 lb.
	Sara Collins recorded a weigh in at 120.0 lb.
	CatherineR46 recorded a weigh in at 182.0 lb.
	Stickypiggy recorded a weigh in at 160.0 lb.
	sfarroh recorded a weigh in at 215.5 lb.
	jdd50 updated their Exercise Diary.
	vlmowbray recorded a weigh in at 133.0 lb.
	crabby Kat commented on Neptunebch's journal.