Lisa6168

Start Weight:(06 Nov 15) 225.0 lb
Current Weight:(26 Jan 16) 228.0 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 4.7 lb a week

FatSecret member since: 02 Sep 12

Lisa6168's Weight History


Lisa6168's Latest Member Challenges

149
  Let's Walk It Off Together
status: Completed
ended: 03 Nov 12
view progress
 
 


Lisa6168's Buddies

angel_face0145
buddies only
 
inhisimage
last weighin: gaining 0.6 lb a week Up
Lisa6168 has 2 buddies


Lisa6168's Cookbook

cals: 163kcal | fat: 5.43g | carbs: 24.11g | prot: 3.76g
Brown Rice and Bell Pepper Salad
Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.
cals: 342kcal | fat: 6.57g | carbs: 47.80g | prot: 23.61g
Red Beans & Rice
Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.
cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g
Baked Sweet Potato Wedges II
A snack that's very tasty, filling and low in calories that is cheap to make.
cals: 357kcal | fat: 6.88g | carbs: 64.14g | prot: 12.04g
Hoppin' John
Black eyed peas and kielbasa with green pepper over rice.
cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
view complete cookbook

Other Related Links

Members

Atkins


Lisa6168's journal

10 November 2015

horrible day, craving sweets! gave in to cravings. BAD DAY!!!
on diet Atkins  

20 October 2012

HELP!!!!! I'm spinning out of control!!! I'm losing my grip on my diet and I'm afraid that I will regain what I have struggled the past 3 mo. to lose. ...
on diet Lisa6168's own diet  

Lisa6168's Recent Food & Exercise

Lisa6168's Groups

Fat Sick and nearly Dead! Juice Fast.
Based on the movie Fat Sick and nearly Dead, juice fasting at its finest.

Lisa6168's Recent Activity

Lisa6168's Own Activity

No recent activity.

Lisa6168's Buddies

No recent activity.

Atkins Recent Activity

taxmanmike commented on rhontique's Journal Entry.
DameMcMame commented on their Journal Entry.
amycarl75 recorded a Weigh In at 194.6 lb.
lucydidwhat recorded a Weigh In at 243.0 lb.
sierra1167 commented on their Weigh In.
Here We Go Again recorded a Weigh In at 204.0 lb.
Pegasus9 and Sugar Waffle are now buddies.
MkjV4Lbk recorded a Weigh In at 130.0 lb.