Lisa6168
Joined September 2012
Posts
57
Following
3
Followers
3
Weight History

Start Weight
225.0 lb
Lost so far: 3.0 lb

Current Weight
228.0 lb
Performance: losing 4.7 lb a week

Goal Weight
165.0 lb
Still to go: 63.0 lb

Lisa6168's Weight History


Lisa6168's Latest Member Challenges

149
  Let's Walk It Off Together
status: Completed
ended: 03 Nov 12
view progress
 
 


Following

angel_face0145
only visible to followers
 
inhisimage
last weighin: gaining 0.6 lb a week Up
Molina20
last weighin: steady Steady
   


Lisa6168's Cookbook

cals: 163kcal | fat: 5.43g | carbs: 24.11g | prot: 3.76g
Brown Rice and Bell Pepper Salad
Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.
cals: 342kcal | fat: 6.57g | carbs: 47.80g | prot: 23.61g
Red Beans & Rice
Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.
cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g
Baked Sweet Potato Wedges II
A snack that's very tasty, filling and low in calories that is cheap to make.
cals: 357kcal | fat: 6.88g | carbs: 64.14g | prot: 12.04g
Hoppin' John
Black eyed peas and kielbasa with green pepper over rice.
cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
view complete cookbook

Other Related Links

Members

Atkins


Lisa6168's journal

10 November 2015

horrible day, craving sweets! gave in to cravings. BAD DAY!!!
on diet Atkins  

20 October 2012

HELP!!!!! I'm spinning out of control!!! I'm losing my grip on my diet and I'm afraid that I will regain what I have struggled the past 3 mo. to lose. ...
on diet Lisa6168's own diet  

Lisa6168's Recent Food & Exercise


Lisa6168's Groups

Fat Sick and nearly Dead! Juice Fast.
Based on the movie Fat Sick and nearly Dead, juice fasting at its finest.

Lisa6168's Recent Activity

Lisa6168's Own Activity

No recent activity.

Following

angel_face0145 commented on MissEvon's Journal Entry.

Atkins Recent Activity

buttercup30 commented on Rappie's Journal Entry.
rvdp recorded a Weight Entry at 203.6 lb.
misskathie updated their Food Diary.
sierra1167 recorded a Weight Entry at 195.4 lb.
BigC1972 updated their Exercise Diary.
right-now-or-never recorded a Weight Entry at 127.8 lb.
YellowTrucker recorded a Weight Entry at 332.8 lb.
Cynthia Norris recorded a Journal Entry and a Weight Entry at 237.5 lb.