Start Weight:(20 Oct 12) 290.0 lb
Current Weight:(14 Oct 14) 289.0 lb
Goal Weight:250.0 lb
following: Lisa6168's own diet
performance: losing 2.3 lb a week

FatSecret member since: 02 Sep 12

Lisa6168's Weight History

Lisa6168's Latest Member Challenges

  Let's Walk It Off Together
status: Completed
ended: 03 Nov 12
view progress

Lisa6168's Buddies

last weighin: gaining 0.6 lb a week Up
buddies only
Lisa6168 has 2 buddies

Lisa6168's Cookbook

cals: 163kcal | fat: 5.43g | carbs: 24.11g | prot: 3.76g
Brown Rice and Bell Pepper Salad
Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.
cals: 342kcal | fat: 6.57g | carbs: 47.80g | prot: 23.61g
Red Beans & Rice
Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.
cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g
Baked Sweet Potato Wedges II
A snack that's very tasty, filling and low in calories that is cheap to make.
cals: 357kcal | fat: 6.88g | carbs: 64.14g | prot: 12.04g
Hoppin' John
Black eyed peas and kielbasa with green pepper over rice.
cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
view complete cookbook

Other Related Links


Lisa6168's journal

20 October 2012

HELP!!!!! I'm spinning out of control!!! I'm losing my grip on my diet and I'm afraid that I will regain what I have struggled the past 3 mo. to lose. ...
on diet Lisa6168's own diet  

11 October 2012

Happy with my self this week my efforts really paid off.. I now have to try jumpin jacks which I haven't done in years!!! I hope you guys aer not too ...
on diet Lisa6168's own diet  

Lisa6168's Recent Food & Exercise

Lisa6168's Groups

Fat Sick and nearly Dead! Juice Fast.
Based on the movie Fat Sick and nearly Dead, juice fasting at its finest.

Lisa6168's Recent Activity

Lisa6168's Own Activity

No recent activity.

Lisa6168's Buddies

No recent activity.

Other Member Diet Recent Activity

bailey072 recorded a Weigh In at 137.0 lb.
ieGod replied to Morinovicah's post - Brief Tips On Your Diet.
yalyto updated their Food Diary.
Feenster recorded a Weigh In at 144.4 lb.
Frosty Heimdall recorded a Journal Entry and a Weigh In at 428.0 lb.
Floris Baart recorded a Weigh In at 163.1 lb.
Nompulo recorded a Weigh In at 231.5 lb.
mrbananna recorded a Weigh In at 164.5 lb.