Lisa6168

Start Weight:(06 Nov 15) 225.0 lb
Current Weight:(26 Jan 16) 228.0 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 4.7 lb a week

FatSecret member since: 02 Sep 12

Lisa6168's Weight History


Lisa6168's Latest Member Challenges

149
  Let's Walk It Off Together
status: Completed
ended: 03 Nov 12
view progress
 
 


Lisa6168's Buddies

angel_face0145
buddies only
 
inhisimage
last weighin: gaining 0.6 lb a week Up
Lisa6168 has 2 buddies


Lisa6168's Cookbook

cals: 163kcal | fat: 5.43g | carbs: 24.11g | prot: 3.76g
Brown Rice and Bell Pepper Salad
Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.
cals: 342kcal | fat: 6.57g | carbs: 47.80g | prot: 23.61g
Red Beans & Rice
Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.
cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g
Baked Sweet Potato Wedges II
A snack that's very tasty, filling and low in calories that is cheap to make.
cals: 357kcal | fat: 6.88g | carbs: 64.14g | prot: 12.04g
Hoppin' John
Black eyed peas and kielbasa with green pepper over rice.
cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
view complete cookbook

Other Related Links

Members

Atkins


Lisa6168's journal

10 November 2015

horrible day, craving sweets! gave in to cravings. BAD DAY!!!
on diet Atkins  

20 October 2012

HELP!!!!! I'm spinning out of control!!! I'm losing my grip on my diet and I'm afraid that I will regain what I have struggled the past 3 mo. to lose. ...
on diet Lisa6168's own diet  

Lisa6168's Recent Food & Exercise

Lisa6168's Groups

Fat Sick and nearly Dead! Juice Fast.
Based on the movie Fat Sick and nearly Dead, juice fasting at its finest.

Lisa6168's Recent Activity

Lisa6168's Own Activity

Lisa6168 recorded a Weigh In at 228.0 lb.
Lisa6168 recorded a Weigh In at 230.0 lb.

Lisa6168's Buddies

angel_face0145 and Frenchfan01 are now buddies.

Atkins Recent Activity

MMDuff10 recorded a Weigh In at 137.4 lb.
lnnichols recorded a Weigh In at 208.4 lb.
LO-Carb Karen and Jill-gill are now buddies.
gmp50 updated their Food Diary.
bjgingher recorded a Weigh In at 219.8 lb.
johncaruso recorded a Weigh In at 216.1 lb.
YellowTrucker recorded a Weigh In at 325.0 lb.
gg-girl updated their Exercise Diary.