Joined May 2011
Weight History

Start Weight
242.5 lb
Lost so far: 2.2 lb

Current Weight
240.3 lb
Performance: losing 1.9 lb a week

Goal Weight
176.4 lb
Still to go: 63.9 lb

Lisa26206's Weight History

Lisa26206's Latest Member Challenges

  Cardio for at least 20 minutes/day, Mon thru Fri
status: Completed
ended: 29 Apr 13
view progress

Lisa26206's Cookbook

cals: 207kcal | fat: 6.05g | carbs: 29.46g | prot: 9.97g
Bacon & Cheese Quiche
A quick and easy bacon and cheese quiche.
cals: 259kcal | fat: 9.67g | carbs: 38.26g | prot: 7.39g
Quinoa Tabbouleh
Yummy tabbouleh using high protein quinoa.
cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
view complete cookbook

Other Related Links


Lisa26206's journal

14 April 2013

a little low right now, according to my my diet calendar im down 1-2000cal per day, im sticking to my prescribed food list according to the efyt diet ...
on diet Lisa26206's own diet  

09 April 2013

why is my site always a day behind?....anyone else having this problem?
on diet Lisa26206's own diet  

Lisa26206's Recent Food & Exercise

Lisa26206's Recent Activity

Lisa26206's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

kattay commented on Draglist's Journal Entry.
wright2018 supported AnneSion's Journal Entry.
dkr61 supported brttnym22's Journal Entry.
Сухий recorded a Weight Entry at 147.7 lb.
jengetfit123 is following Dbulls.
JackieSpahr commented on Fritzy 22's Journal Entry.
babygirl808 supported JLente's Journal Entry.
Vickiauntmick recorded a Journal Entry.