Liqidvenom

Start Weight:(03 May 10) 262.0 lb
Current Weight:(08 Sep 11) 226.0 lb
Goal Weight:210.0 lb
following: Liqidvenom's own diet
performance: losing 0.0 lb a week

FatSecret member since: 03 May 10

Liqidvenom's Weight History


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akm
last weighin: losing 1.4 lb a week Down
   
Liqidvenom has 1 buddy



Liqidvenom's Latest Posts

Diet Myths
i'm with russell, i go to the gym nearly everyday and use cardio to get my body warmed up and lift moderately ( heavy some days, light others) and i have been seeing good results.
posted 19 May 2010, 14:51
Liqidvenom has submitted 1 post

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akm recorded a Weigh In at 139.5 lb.

Other Member Diet Recent Activity

dmitrymalyov recorded a Weigh In at 213.8 lb.
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Draglist supported ClassicRocker's Weigh In.
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gmd113 recorded a Weigh In at 279.0 lb.
ktastical recorded a Journal Entry and a Weigh In at 162.7 lb.
Serenus_Lux updated their Food Diary.
jlh1949 supported ChrisSpark's Journal Entry.