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Linsley

Start Weight:	(12 Apr 11) 181.0 lb
Current Weight:	(23 Apr 13) 186.0 lb
Goal Weight:	150.0 lb

following: Calories in vs Calories burned
performance: gaining 0.5 lb a week

FatSecret member since: 12 Nov 10

Linsley's Weight History

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Linsley's journal

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14 February 2012

Today I start Sensa. I hope it works as good as they say it does. I need something to help me!

on diet Calories in vs Calories burned gaining 0.3 lb a week

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15 December 2010

Oh!!!! I was so bad today...on purpose. ;) I passed my weigh-in for the Navy this morning so for lunch I treated myself to Five Guys Burgers & Fries... ...

on diet Calories in vs Calories burned

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Linsley's Recent Food & Exercise

	2 servings International Delight Sugar Free Hazelnut Coffee Creamer
	2 cups Coffee (Brewed From Grounds)
	2 servings Polly-O 2% String Cheese
	Calisthenics (heavy, e.g. pushups)
	Desk Work
	Driving

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Linsley's Recent Activity

Linsley's own activity

	updated their Food Diary.
	recorded a weigh in at 186.0 lb.

Linsley's Buddies

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Other Member Diet Recent Activity

	Gloriannys updated their Exercise Diary.
	Shaddy_architect updated their Exercise Diary.
	KellyBac updated their Food Diary.
	Dithers updated their Exercise Diary.
	lontong80 recorded a weigh in at 207.2 lb.
	muafryon updated their Food Diary.
	hiccupz recorded a weigh in at 259.8 lb.
	Cycling Centipede recorded a weigh in at 188.8 lb.