LindyG - Member

LindyG

Joined April 2013

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Weight History

Start Weight

143.3 lb

Lost so far: 5.5 lb

Current Weight

137.8 lb
Performance: losing 0.4 lb a week

Goal Weight

136.7 lb

Still to go: 1.1 lb

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sweets!!
I also struggled with the sugar thing but less as time goes on... good tips so far in the above posts ... here`s another...if you use honey or crystalline fructose instead, you use less and it doesn't spike your sugar giving you that roller coaster ride with sugar/ insulin/ savoury!

posted 13 Jul 2013, 02:06

LindyG has submitted 1 post

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60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

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