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14 June 2014

Weigh-in: 222.7 lb lost so far: 0 lb still to go: 72.8 lb Diet followed N/A

06 November 2013

Weigh-in: 223.8 lb lost so far: 4.2 lb still to go: 73.9 lb Diet followed 100%
   add comment on diet Atkins   losing 1.1 lb a week

30 October 2013

Weigh-in: 224.9 lb lost so far: 3.1 lb still to go: 75.0 lb Diet followed 100%
   add comment on diet Atkins  

29 October 2013

Weigh-in: 228.0 lb lost so far: 0 lb still to go: 78.0 lb Diet followed N/A
   add comment on diet Atkins  

23 October 2013

Weigh-in: 231.5 lb lost so far: 0 lb still to go: 81.6 lb Diet followed poorly
   add comment on diet Weight Watchers   gaining 0.8 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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Lindt007 updated their Food Diary.
Lindt007 recorded a Weigh In at 222.7 lb.

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Christina Asmar recorded a Weigh In at 147.3 lb.
innercalm commented on dorothy58's Journal Entry.
path doctor updated their Exercise Diary.
Clueles recorded a Weigh In at 224.9 lb.
conning added Tubbs McGee's Spicy Greek Stuffed Chicken Breast recipe to their cook book.
trangpt updated their Food Diary.
Nompulo joined group 20's with 10-25 lbs to Lose.
geejee55 recorded a Weigh In at 156.5 lb.