LindaW48

Start Weight:(27 Jan 14) 280.0 lb
Current Weight:(25 Oct 16) 224.6 lb
Goal Weight:180.0 lb
following: The GI diet
performance: losing 3.0 lb a week

FatSecret member since: 08 Jan 09

LindaW48's Weight History


LindaW48's Latest Member Challenges

204
  Nighttime Munchies
status: Completed
ended: 26 Apr 10
view progress
 
 



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The GI diet


LindaW48's journal

11 February 2014

Finally back in the pool. 40 laps x 25M per lap = 1Km. Doing this 3 times a week to start. Food consists of Breakfast. 1 TBLs Peanut Butter with a l ...
on diet The GI diet  

20 January 2013

I had major Surgery and also was on Prednisone for Lung problem. Have been back on proper eating schedule for 1 week. Started at 266lbs. So, it will take ...
on diet The GI diet  

LindaW48's Recent Food & Exercise

LindaW48's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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