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LinHemy
LinHemy
Joined September 2013
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Weight History
Start Weight
171.0 lb
Lost so far:
0 lb
Current Weight
171.0 lb
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Goal Weight
130.0 lb
Still to go:
41.0 lb
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Coconut oil-Atkins forum
If you want to add coconut oil to your diet, I suppose you need to use it instead whatever other fat you are currently consuming, not together. Im still in two minds, some people think that natural coconut oil is a healthy fat (here is the artcle about coconut oil nutrition facts
http://coconut-oil.us/coconut-oil-nutrition-facts-work-for-our-health/
) while a lot of people say its very unhealthy.
posted
12 Sep 2013, 09:30
LinHemy has submitted 1 post
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