Lilianagarciarivera

Start Weight:(10 Mar 13) 153.0 lb
Current Weight:(10 Feb 16) 162.6 lb
Goal Weight:135.0 lb
following: Body By Vi 90 Day Challenge
performance: gaining 0.3 lb a week

FatSecret member since: 26 Jan 13

Lilianagarciarivera's Weight History


Lilianagarciarivera's Latest Member Challenges

142
  One Month Squat Challenge
status: Completed
ended: 22 Apr 13
view progress
 
 


Lilianagarciarivera's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 275kcal | fat: 7.88g | carbs: 2.32g | prot: 46.70g
Mesquite Garlic Trout
An easy, delicious gourmet tasting dish, using only 4 ingredients.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
view complete cookbook

Other Related Links

Members

Body By Vi 90 Day Challenge


Lilianagarciarivera's journal

12 July 2015

155.2
on diet Body By Vi 90 Day Challenge  losing 0.9 lb a week

14 July 2014

This is it!

Lilianagarciarivera's Recent Food & Exercise

Lilianagarciarivera's Recent Activity

Lilianagarciarivera's Own Activity

Lilianagarciarivera recorded a Weigh In at 162.6 lb.

Lilianagarciarivera's Buddies

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Other Member Diet Recent Activity

sharronchapman updated their Food Diary.
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jmb3450 commented on mahjohn's Journal Entry.
schm1840 recorded a Weigh In at 178.4 lb.
mahjohn commented on their Journal Entry.
Holyprophecy recorded a Weigh In at 247.5 lb.
nicki225 supported Kimmy321's Journal Entry.
XshapeshiftX supported redgirl1974's Journal Entry.