Start Weight:(10 Mar 13) 153.0 lb
Current Weight:(28 Jul 15) 155.4 lb
Goal Weight:135.0 lb
following: Body By Vi 90 Day Challenge
performance: gaining 7.0 lb a week

FatSecret member since: 26 Jan 13

Lilianagarciarivera's Weight History

Lilianagarciarivera's Latest Member Challenges

  One Month Squat Challenge
status: Completed
ended: 22 Apr 13
view progress

Lilianagarciarivera's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 275kcal | fat: 7.88g | carbs: 2.32g | prot: 46.70g
Mesquite Garlic Trout
An easy, delicious gourmet tasting dish, using only 4 ingredients.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
view complete cookbook

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Body By Vi 90 Day Challenge

Lilianagarciarivera's journal

12 July 2015

on diet Body By Vi 90 Day Challenge  losing 0.9 lb a week

14 July 2014

This is it!

Lilianagarciarivera's Recent Food & Exercise

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Other Member Diet Recent Activity

Great-Grandma recorded a Weigh In at 194.4 lb.
dexterquartz recorded a Weigh In at 121.3 lb.
grandmamax recorded a Weigh In at 217.4 lb.
Girlkay supported rhontique's Journal Entry.
BabyBoomer53 recorded a Weigh In at 151.0 lb.
andreaclemons supported philmck's Journal Entry.
iulani updated their Exercise Diary.
gongman recorded a Weigh In at 181.7 lb.