Lilianagarciarivera

Start Weight:(10 Mar 13) 153.0 lb
Current Weight:(19 Sep 14) 148.8 lb
Goal Weight:135.0 lb
following: Body By Vi 90 Day Challenge
performance: losing 1.1 lb a week

FatSecret member since: 26 Jan 13

Lilianagarciarivera's Weight History


Lilianagarciarivera's Latest Member Challenges

143
  One Month Squat Challenge
status: Completed
ended: 22 Apr 13
view progress
 
 


Lilianagarciarivera's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 275kcal | fat: 7.88g | carbs: 2.32g | prot: 46.70g
Mesquite Garlic Trout
An easy, delicious gourmet tasting dish, using only 4 ingredients.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
view complete cookbook

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Members

Body By Vi 90 Day Challenge


Lilianagarciarivera's journal

14 July 2014

This is it!

09 April 2014

159.4

Lilianagarciarivera's Recent Food & Exercise

Lilianagarciarivera's Recent Activity

Lilianagarciarivera's Own Activity

Lilianagarciarivera recorded a Weigh In at 148.8 lb.
Lilianagarciarivera recorded a Weigh In at 149.2 lb.
Lilianagarciarivera recorded a Weigh In at 150.4 lb.
Lilianagarciarivera recorded a Weigh In at 149.6 lb.

Lilianagarciarivera's Buddies

No recent activity.

Other Member Diet Recent Activity

rosenics18 recorded a Weigh In at 115.0 lb.
azadshaikh submitted a diet Tip.
jwill77nc2 supported SalvatoreStallone's Journal Entry.
sprockett61 updated their Food Diary.
me too 456 recorded a Weigh In at 195.0 lb.
Vania1119 recorded a Weigh In at 233.7 lb.
Dervo recorded a Weigh In at 159.2 lb.
mwelcsh recorded a Weigh In at 138.0 lb.