Liknes
Joined December 2016
Posts
52
Following
1
Followers
1
Weight History

Start Weight
189.6 lb
Lost so far: 18.3 lb

Current Weight
171.3 lb
Performance: Steady

Goal Weight
169.8 lb
Still to go: 1.5 lb
45 year old senior system developer from Haugesund, Norway. Father to two lovely girls and a music fanatic. Has been DJin weekends for 30 years and is currently head of DJs at Samsonhuset in Haugesund.

Liknes's Weight History


Following

loveshope26
last weighin: losing 0.6 lb a week Down
   



Liknes's Latest Posts

Hi from Norway
Thanks Smile
posted 30 Dec 2016, 07:59
Hi from Norway
Thanks! Smile
posted 30 Dec 2016, 07:58
Hi from Norway
Hi, I am new here on Fatsecret and thought I'd introduce myself. I am 45 year old senior system developer from Haugesund, Norway. Father to two lovely girls and a music fanatic. Has been DJin weekends for 30 years and is currently head of DJs at Samsonhuset in Haugesund. The DJ lifestyle has not been a healty, and even if I have no health issues (apart from bad knees) I am making a change in my life towards a more healty lifestyle.
posted 30 Dec 2016, 02:54
Liknes has submitted 3 posts

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Liknes's journal

10 February 2017

Last day of a 5 day Creatine loading period.
on diet Liknes's own diet  

06 February 2017

Less fat, more muscles :)
on diet Liknes's own diet  

Liknes's Recent Food & Exercise


Liknes's Recent Activity

Liknes's Own Activity

Liknes recorded a Weight Entry at 171.3 lb.
Liknes supported Thatafarias's Journal Entry.
Liknes supported LHEleuterio's Journal Entry.
Liknes supported lucianafreire's Journal Entry.

Following

loveshope26 commented on their Journal Entry.

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