Liknes
Joined December 2016
Posts
69
Following
2
Followers
6
Weight History

Start Weight
189.6 lb
Lost so far: 24.3 lb

Current Weight
165.3 lb
Performance: gaining 0.3 lb a week

Goal Weight
169.8 lb
Still to go: 4.4 lb
45 year old senior system developer from Haugesund, Norway. Father to two lovely girls and a music fanatic. Has been DJin weekends for 30 years and is currently head of DJs at Samsonhuset in Haugesund.

Liknes's Weight History


Following

fpasoldzizi
last weighin: losing 0.8 lb a week Down
 
loveshope26
last weighin: losing 0.6 lb a week Down



Liknes's Latest Posts

Hi from Norway
Thanks Smile
posted 30 Dec 2016, 07:59
Hi from Norway
Thanks! Smile
posted 30 Dec 2016, 07:58
Hi from Norway
Hi, I am new here on Fatsecret and thought I'd introduce myself. I am 45 year old senior system developer from Haugesund, Norway. Father to two lovely girls and a music fanatic. Has been DJin weekends for 30 years and is currently head of DJs at Samsonhuset in Haugesund. The DJ lifestyle has not been a healty, and even if I have no health issues (apart from bad knees) I am making a change in my life towards a more healty lifestyle.
posted 30 Dec 2016, 02:54
Liknes has submitted 3 posts

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Liknes's journal

15 March 2018

Managed to keep the weight stable even if I have not been training for 14 days cause of holidays. Ate and drank good...good to see it is not affecting ...
on diet Liknes's own diet  

09 December 2017

Well... Hello 75 kilos... Never thought I would see you again!! 😊
on diet Liknes's own diet  

Liknes's Recent Food & Exercise


Liknes's Recent Activity

Liknes's Own Activity

Liknes recorded a Weight Entry at 165.3 lb.

Following

fpasoldzizi is following Lilian.santiago1987.

Other Member Diet Recent Activity

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peeperjj commented on um_autaviah's Weight Entry.
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HIGGSBOSON99 recorded a Journal Entry.
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