showing entries 1 to 4 of 4

21 January 2013

Weigh-in: 168.0 lb lost so far: 4.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.4 lb a week

16 January 2013

Weigh-in: 169.0 lb lost so far: 3.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet Atkins  

15 January 2013

Weigh-in: 170.0 lb lost so far: 2.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Atkins  

14 January 2013

Day 1. I've never used a dieting forum, attended group meetings or recorded my calories, so I think this site will be good for me. Some accountability! At 5'8, my nomal body weight wants to be around 160. I'm very disciplined with food because I like to stay around 145. About 1.5 years ago I got down to 138 and stayed there until the numbers began to creep up and up over the last 6 months. My biggest problem has been calories from alcohol. I have 4 kids, 1 husband and a very demanding career that involves social drinking and travel. A 750 ml bottle of Absolut has about 1700 calories, the same as 4.5 Snickers. I would Never eat that much candy.I hope that calorie journals will help me in a big way. The numbers don't lie! And I need to see them. Going on a trip in 2 weeks. I'd really like to lose a few pounds before I leave.
Weigh-in: 172.0 lb lost so far: 0 lb still to go: 27.0 lb Diet followed N/A
   add comment on diet Atkins  

Other Related Links

Members

Atkins



Liddy H's weight history


Liddy H's Recent Activity

Liddy H's Own Activity

No recent activity.

Liddy H's Buddies

No recent activity.

Atkins Recent Activity

Rick7344 recorded a Weigh In at 201.0 lb.
slsmitty recorded a Weigh In at 137.5 lb.
shadowx1110 updated their Exercise Diary.
Lovealark supported Clauda S's Journal Entry.
pamelasu1 updated their Food Diary.
daywind updated their Exercise Diary.
Julbug Hinton recorded a Weigh In at 145.5 lb.
smdnat recorded a Weigh In at 169.5 lb.