LibraryClerk

Start Weight:(10 Feb 12) 160.0 lb
Current Weight:(11 May 16) 165.0 lb
Goal Weight:145.0 lb
following: LibraryClerk's own diet
performance: gaining 0.1 lb a week

I work 40 hours a week at a public library. Started a 30 minute Wii Fit Plus class last week. We will be doing it just Mondays and Wednesdays for now. Our conference room calendar is busy. Hard to find time to put us in....

FatSecret member since: 10 Feb 12

LibraryClerk's Weight History


LibraryClerk's Buddies

adover27
last weighin: losing 1.2 lb a week Down
 
jymcmichael
last weighin: losing 3.5 lb a week Down
LibraryClerk has 2 buddies


LibraryClerk's Cookbook

cals: 261kcal | fat: 4.84g | carbs: 36.53g | prot: 19.89g
Turkey Taco Soup
A delicious, easy to make taco soup to keep in your back (or front) pocket.
view complete cookbook

LibraryClerk's Latest Posts

Hypothyroid
When I logged in this morning there was on the right hand side a link about an article concerning hypothyroidism so I clicked on it and read through the whole thing. Of course it is promoting a supplement to take but I wanted to know more about the author of the article. I googled him and found the institute site is 'unavailable' and another site that says he is a fraud....So beware.
posted 30 Jul 2012, 13:05
LibraryClerk has submitted 1 post

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LibraryClerk's journal

11 May 2016

Came upon retirement and the first year was not good in eating or exercise. Hoping to get back into doing better!!!

12 November 2012

Internet was down and did not keep track of what I ate or the exercise I did for the first part of November 2012.

LibraryClerk's Recent Food & Exercise

LibraryClerk's Recent Activity

LibraryClerk's Own Activity

No recent activity.

LibraryClerk's Buddies

No recent activity.

Other Member Diet Recent Activity

Princess1947 joined challenge 14 DAY LOW-CARB Fat Buster challenge.
curtbeck updated their Food Diary.
stephenvera recorded a Weight Entry at 195.0 lb.
ChicaLean supported tlschwenn's Journal Entry.
tlschwenn supported Phil's Journal Entry.
dawnboschi recorded a Weight Entry at 175.0 lb.
Maine coon supported Phil's Journal Entry.
Phil commented on their Journal Entry.