LibraryClerk
Joined February 2012
Posts
53
Following
2
Followers
2
Weight History

Start Weight
160.0 lb
Lost so far: 5.0 lb

Current Weight
165.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
145.0 lb
Still to go: 20.0 lb
I work 40 hours a week at a public library. Started a 30 minute Wii Fit Plus class last week. We will be doing it just Mondays and Wednesdays for now. Our conference room calendar is busy. Hard to find time to put us in....

LibraryClerk's Weight History


Following

adover27
last weighin: losing 1.2 lb a week Down
 
jymcmichael
last weighin: losing 3.5 lb a week Down


LibraryClerk's Cookbook

cals: 261kcal | fat: 4.84g | carbs: 36.53g | prot: 19.89g
Turkey Taco Soup
A delicious, easy to make taco soup to keep in your back (or front) pocket.
view complete cookbook

LibraryClerk's Latest Posts

Hypothyroid
When I logged in this morning there was on the right hand side a link about an article concerning hypothyroidism so I clicked on it and read through the whole thing. Of course it is promoting a supplement to take but I wanted to know more about the author of the article. I googled him and found the institute site is 'unavailable' and another site that says he is a fraud....So beware.
posted 30 Jul 2012, 13:05
LibraryClerk has submitted 1 post

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LibraryClerk's journal

11 May 2016

Came upon retirement and the first year was not good in eating or exercise. Hoping to get back into doing better!!!

12 November 2012

Internet was down and did not keep track of what I ate or the exercise I did for the first part of November 2012.

LibraryClerk's Recent Food & Exercise


LibraryClerk's Recent Activity

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Other Member Diet Recent Activity

NewLifeStart recorded a Weight Entry at 167.8 lb.
petrified supported a1971angela's Journal Entry.
jalvar313 recorded a Weight Entry at 218.2 lb.
la4boys supported cherik1's Journal Entry.
Laryl recorded a Weight Entry at 129.6 lb.
Britt1975 supported crankybuzzard's Journal Entry.
Kengell recorded a Journal Entry and a Weight Entry at 158.7 lb.
Jerry turk recorded a Weight Entry at 138.0 lb.