LibraryClerk

Start Weight:(10 Feb 12) 160.0 lb
Current Weight:(25 May 13) 148.0 lb
Goal Weight:145.0 lb
following: LibraryClerk's own diet
performance: losing 0.4 lb a week

I work 40 hours a week at a public library. Started a 30 minute Wii Fit Plus class last week. We will be doing it just Mondays and Wednesdays for now. Our conference room calendar is busy. Hard to find time to put us in....

FatSecret member since: 10 Feb 12

LibraryClerk's Weight History


LibraryClerk's Buddies

adover27
last weighin: losing 1.2 lb a week Down
 
jymcmichael
last weighin: losing 3.5 lb a week Down
LibraryClerk has 2 buddies


LibraryClerk's Cookbook

cals: 261kcal | fat: 4.84g | carbs: 36.53g | prot: 19.89g
Turkey Taco Soup
A delicious, easy to make taco soup to keep in your back (or front) pocket.
view complete cookbook

LibraryClerk's Latest Posts

Hypothyroid
When I logged in this morning there was on the right hand side a link about an article concerning hypothyroidism so I clicked on it and read through the whole thing. Of course it is promoting a supplement to take but I wanted to know more about the author of the article. I googled him and found the institute site is 'unavailable' and another site that says he is a fraud....So beware.
posted 30 Jul 2012, 13:05
LibraryClerk has submitted 1 post

Other Related Links

Members


LibraryClerk's journal

12 November 2012

Internet was down and did not keep track of what I ate or the exercise I did for the first part of November 2012.

28 April 2012

6am
on diet LibraryClerk's own diet  losing 2.8 lb a week

LibraryClerk's Recent Food & Exercise

LibraryClerk's Recent Activity

LibraryClerk's Own Activity

No recent activity.

LibraryClerk's Buddies

No recent activity.

Other Member Diet Recent Activity

ahmedmdiab supported johnmarth's Journal Entry.
marksmith176 recorded a Weigh In at 219.4 lb.
Bazza Mac recorded a Weigh In at 220.9 lb.
skiptomyloumydarlin recorded a Weigh In at 134.0 lb.
FTjanitor recorded a Weigh In at 136.0 lb.
Vopli supported ejlima2's Weigh In.
ldfrancis recorded a Weigh In at 150.2 lb.
johntar recorded a Weigh In at 203.2 lb.