Start Weight:(18 Jul 13) 154.0 lb
Current Weight:(21 Jul 13) 154.0 lb
Goal Weight:120.0 lb
following: My Healthy Eating Diet
performance: losing 7.0 lb a week

FatSecret member since: 02 May 13

LiLiAli's Weight History

LiLiAli's Buddies

Online now Mikis Kalogeris
last weighin: losing 1.3 lb a week Down
LiLiAli has 1 buddy

LiLiAli's Cookbook

cals: 231kcal | fat: 6.91g | carbs: 40.18g | prot: 3.14g
Banana Bread IV
A yummy and simple banana bread that kids will love.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 240kcal | fat: 5.73g | carbs: 18.23g | prot: 29.32g
Moo Shu Beef Lettuce Cups
Tasty little bites
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
view complete cookbook

Other Related Links


My Healthy Eating Diet

LiLiAli's journal

03 May 2013

Great day at the gym today - 5.5k run, 3k row, 30 stories climbed and weights :) Not as hungry today - good sign.
on diet 5:2 Fast Diet  

02 May 2013

I want to be SKINNY!!
on diet 5:2 Fast Diet  

LiLiAli's Recent Food & Exercise

LiLiAli's Recent Activity

LiLiAli's Own Activity

No recent activity.

LiLiAli's Buddies

Mikis Kalogeris commented on chesgreen's Journal Entry.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
davidweeks recorded a Weigh In at 175.0 lb.
Destiny242 joined challenge 40lb Weight Loss Challenge.
Phil Souza recorded a Journal Entry and a Weigh In at 223.8 lb.
SjF60 supported sunshinetrugillo's Journal Entry.
Nikita Pluchevskiy recorded a Weigh In at 143.5 lb.
Icantseepastmybelly45 recorded a Journal Entry.
abbadabba and Draglist are now buddies.