LiLiAli

Start Weight:(18 Jul 13) 154.0 lb
Current Weight:(21 Jul 13) 154.0 lb
Goal Weight:120.0 lb
following: My Healthy Eating Diet
performance: losing 7.0 lb a week

FatSecret member since: 02 May 13

LiLiAli's Weight History


LiLiAli's Buddies

Mikis Kalogeris
last weighin: losing 1.0 lb a week Down
   
LiLiAli has 1 buddy


LiLiAli's Cookbook

cals: 231kcal | fat: 6.91g | carbs: 40.18g | prot: 3.14g
Banana Bread IV
A yummy and simple banana bread that kids will love.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 240kcal | fat: 5.73g | carbs: 18.23g | prot: 29.32g
Moo Shu Beef Lettuce Cups
Tasty little bites
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
view complete cookbook

Other Related Links

Members

My Healthy Eating Diet


LiLiAli's journal

03 May 2013

Great day at the gym today - 5.5k run, 3k row, 30 stories climbed and weights :) Not as hungry today - good sign.
on diet 5:2 Fast Diet  

02 May 2013

I want to be SKINNY!!
on diet 5:2 Fast Diet  

LiLiAli's Recent Food & Exercise

LiLiAli's Recent Activity

LiLiAli's Own Activity

No recent activity.

LiLiAli's Buddies

Mikis Kalogeris commented on capaul's Weigh In.

Other Member Diet Recent Activity

Hezhturann commented on Random Color's Weigh In.
alfredahenry recorded a Weigh In at 176.5 lb.
bdmgoggins supported Caterpillar2Butterfly's Journal Entry.
Caterpillar2Butterfly supported LadyinDenim's Journal Entry.
prallis76 updated their Food Diary.
leodragon commented on erikahollister's Journal Entry.
Pikeroadguy1 recorded a Weigh In at 215.0 lb.
muffinbunni recorded a Weigh In at 126.8 lb.