LiLiAli

Start Weight:(18 Jul 13) 154.0 lb
Current Weight:(21 Jul 13) 154.0 lb
Goal Weight:120.0 lb
following: My Healthy Eating Diet
performance: losing 7.0 lb a week

FatSecret member since: 02 May 13

LiLiAli's Weight History


LiLiAli's Buddies

Mikis Kalogeris
last weighin: steady Steady
   
LiLiAli has 1 buddy


LiLiAli's Cookbook

cals: 231kcal | fat: 6.91g | carbs: 40.18g | prot: 3.14g
Banana Bread IV
A yummy and simple banana bread that kids will love.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 240kcal | fat: 5.73g | carbs: 18.23g | prot: 29.32g
Moo Shu Beef Lettuce Cups
Tasty little bites
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
view complete cookbook

Other Related Links

Members

My Healthy Eating Diet


LiLiAli's journal

03 May 2013

Great day at the gym today - 5.5k run, 3k row, 30 stories climbed and weights :) Not as hungry today - good sign.
on diet 5:2 Fast Diet  

02 May 2013

I want to be SKINNY!!
on diet 5:2 Fast Diet  

LiLiAli's Recent Food & Exercise

LiLiAli's Recent Activity

LiLiAli's Own Activity

No recent activity.

LiLiAli's Buddies

Mikis Kalogeris recorded a Weigh In at 198.4 lb.

Other Member Diet Recent Activity

DJC62 recorded a Weigh In at 204.0 lb.
ant.bee recorded a Weigh In at 304.0 lb.
dgoldfarb82 recorded a Weigh In at 116.0 lb.
kattay recorded a Journal Entry.
uranium recorded a Weigh In at 136.0 lb.
ammittai updated their Food Diary.
Justalright33 supported ClassicRocker's Journal Entry.
SergioZ07 updated their Food Diary.