LiLiAli

Start Weight:(18 Jul 13) 154.0 lb
Current Weight:(21 Jul 13) 154.0 lb
Goal Weight:120.0 lb
following: My Healthy Eating Diet
performance: losing 7.0 lb a week

FatSecret member since: 02 May 13

LiLiAli's Weight History


LiLiAli's Buddies

Mikis Kalogeris
last weighin: gaining 5.7 lb a week Up
   
LiLiAli has 1 buddy


LiLiAli's Cookbook

cals: 231kcal | fat: 6.91g | carbs: 40.18g | prot: 3.14g
Banana Bread IV
A yummy and simple banana bread that kids will love.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 240kcal | fat: 5.73g | carbs: 18.23g | prot: 29.32g
Moo Shu Beef Lettuce Cups
Tasty little bites
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
view complete cookbook

Other Related Links

Members

My Healthy Eating Diet


LiLiAli's journal

03 May 2013

Great day at the gym today - 5.5k run, 3k row, 30 stories climbed and weights :) Not as hungry today - good sign.
on diet 5:2 Fast Diet  

02 May 2013

I want to be SKINNY!!
on diet 5:2 Fast Diet  

LiLiAli's Recent Food & Exercise

LiLiAli's Recent Activity

LiLiAli's Own Activity

No recent activity.

LiLiAli's Buddies

Mikis Kalogeris recorded a Journal Entry and a Weigh In at 188.5 lb.

Other Member Diet Recent Activity

noelr recorded a Weigh In at 233.0 lb.
NVreese recorded a Weigh In at 260.0 lb.
Michell2 recorded a Weigh In at 194.0 lb.
xunzx recorded a Weigh In at 214.0 lb.
Mr patrick leonard recorded a Weigh In at 196.0 lb.
Judyrose1997 updated their Food Diary.
smaxwell1970 recorded a Weigh In at 172.0 lb.
dt2008 recorded a Weigh In at 250.0 lb.