LiLiAli

Start Weight:(18 Jul 13) 154.0 lb
Current Weight:(21 Jul 13) 154.0 lb
Goal Weight:120.0 lb
following: My Healthy Eating Diet
performance: losing 7.0 lb a week

FatSecret member since: 02 May 13

LiLiAli's Weight History


LiLiAli's Buddies

Mikis Kalogeris
last weighin: losing 1.7 lb a week Down
   
LiLiAli has 1 buddy


LiLiAli's Cookbook

cals: 231kcal | fat: 6.91g | carbs: 40.18g | prot: 3.14g
Banana Bread IV
A yummy and simple banana bread that kids will love.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 240kcal | fat: 5.73g | carbs: 18.23g | prot: 29.32g
Moo Shu Beef Lettuce Cups
Tasty little bites
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
view complete cookbook

Other Related Links

Members

My Healthy Eating Diet


LiLiAli's journal

03 May 2013

Great day at the gym today - 5.5k run, 3k row, 30 stories climbed and weights :) Not as hungry today - good sign.
on diet 5:2 Fast Diet  

02 May 2013

I want to be SKINNY!!
on diet 5:2 Fast Diet  

LiLiAli's Recent Food & Exercise

LiLiAli's Recent Activity

LiLiAli's Own Activity

No recent activity.

LiLiAli's Buddies

No recent activity.

Other Member Diet Recent Activity

justdivealready recorded a Weigh In at 177.0 lb.
williamzhang1 recorded a Weigh In at 185.0 lb.
beckycarr mcauley recorded a Journal Entry.
skwhite commented on Selbygirl6's Journal Entry.
DMZur updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AttaintheGoals recorded a Journal Entry.
LadyinDenim commented on their Journal Entry.