Lhatten
Joined April 2013
Posts
8
Following
1
Followers
1
Weight History

Start Weight
224.9 lb
Lost so far: 6.5 lb

Current Weight
218.4 lb
Performance: losing 2.5 lb a week

Goal Weight
130.0 lb
Still to go: 88.4 lb

Lhatten's Weight History


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Lindsey G
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Lhatten's Cookbook

cals: 346kcal | fat: 7.01g | carbs: 42.01g | prot: 32.96g
Baked Stir Fry
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
cals: 251kcal | fat: 9.66g | carbs: 31.60g | prot: 7.70g
Vegetable Stir Fry with Brown Rice
A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant.
cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 363kcal | fat: 8.21g | carbs: 28.97g | prot: 41.99g
Poached Chicken with Pomegranate Orzo
Shredded chicken with pomegranate seeds, orzo rice and cilantro.
view complete cookbook

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Following

Lindsey G recorded a Weight Entry at 157.2 lb.

Other Member Diet Recent Activity

8Patty commented on cherik1's Journal Entry.
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jamiqua recorded a Weight Entry at 135.4 lb.
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roblain2030 recorded a Weight Entry at 200.8 lb.
mlynn57 recorded a Weight Entry at 281.8 lb.
lexsanz recorded a Weight Entry at 168.2 lb.