|Start Weight:||(26 Feb 13) 166.0 lb|
|Current Weight:||(20 Nov 13) 162.7 lb|
|Goal Weight:||140.0 lb|
following: Lez2257's own diet
performance: losing 3.0 lb a week
I'm a 50 year old mother of 2 who has tried every diet out there. South Beach seems to be a diet that can become part of my life. I'm here to try and do this and actually reach my goal without pills or fads. I'm not a person who loves to exercise so that will be my challenge. I need lots of help to stay on track. I hope everyone here can keep me motivated!